{"id":111,"date":"2022-02-15T22:21:40","date_gmt":"2022-02-16T03:21:40","guid":{"rendered":"https:\/\/thefoodiejack.com\/?p=111"},"modified":"2022-03-07T10:49:58","modified_gmt":"2022-03-07T15:49:58","slug":"cola-chicken-wing","status":"publish","type":"post","link":"https:\/\/thefoodiejack.com\/cola-chicken-wing\/","title":{"rendered":"[\u61f6\u4eba\u98df\u8b5c] \u53ef\u6a02\u96de\u7fc5\u98df\u8b5c\uff0c4\u500b\u6b65\u9a5f\u8f15\u9b06\u6ef7\uff0c\u51b7\u71b1\u90fd\u597d\u5403"},"content":{"rendered":"\n<p>\u65c5\u5c45\u7f8e\u570b\uff0c\u6211\u5f88\u5e38\u505a\u7684\u96f6\u5eda\u85dd\u6599\u7406\uff0c\u8eab\u70ba\u7559\u5b78\u751f\uff0c\u5c31\u6703\u60f3\u505a\u4e00\u4e9b\u597d\u5403\u537b\u7c21\u55ae\u7684\u6599\u7406\uff01\u5982\u679c\u7528\u96fb\u934b\u7684\u8a71\uff0c\u6599\u5099\u597d\u5f8c\uff0c\u5c31\u4e1f\u9032\u96fb\u934b\u6216\u58d3\u529b\u934b\u88e1\uff0c\u8df3\u8d77\u4f86\u5c31\u53ef\u4ee5\u6e96\u5099\u4eab\u7528\uff01<\/p>\n\n\n\n<p>\u56e0\u70ba\u7528\u53ef\u6a02\u6ef7\u904e\u7684\u96de\u7fc5\uff0c\u6703\u8b93\u96de\u7fc5\u8b8a\u5f97\u5f88\u8edf\u3001\u5f88\u5ae9\uff0c\u5916\u8868\u7126\u7cd6\u8272\u7684\u53ef\u6a02\u96de\u7fc5\uff0c\u6709\u751c\u751c\u9592\u9e79\u7684\u5473\u9053\uff0c\u975e\u5e38\u4e0b\u98ef\uff01\u653e\u51b7\u4e86\uff0c\u5c31\u50cf\u51b7\u7684\u6ef7\u5473\uff01\u975e\u5e38\u9069\u5408\u505a\u4e00\u6b21\uff0c\u5206\u8457\u4e00\u9031\u6162\u6162\u5403\uff01<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/thefoodiejack.com\/recipe-cola-chicken-feet\" target=\"_blank\" rel=\"noreferrer noopener\">[\u53f0\u5f0f\u7d93\u5178] \u53ef\u6a02\u6ef7\u96de\u8173\u98df\u8b5c\uff0c4\u500b\u6b65\u9a5f\uff0c\u8f15\u9b06\u6ef7\u5bb6\u9109\u5473<\/a><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_51_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\u6587\u7ae0\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\" role=\"button\"><label for=\"item-660f22e2618a3\" ><span class=\"\"><span style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input aria-label=\"Toggle\" aria-label=\"item-660f22e2618a3\"  type=\"checkbox\" id=\"item-660f22e2618a3\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/thefoodiejack.com\/cola-chicken-wing\/#%E6%BA%96%E5%82%99%E9%A3%9F%E6%9D%90%E6%B8%85%E5%96%AE\" title=\"\u6e96\u5099\u98df\u6750\u6e05\u55ae\">\u6e96\u5099\u98df\u6750\u6e05\u55ae<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/thefoodiejack.com\/cola-chicken-wing\/#%E9%87%8F%E5%8C%99%E8%A1%A1%E9%87%8F%E6%A8%99%E6%BA%96\" title=\"\u91cf\u5319\u8861\u91cf\u6a19\u6e96:\">\u91cf\u5319\u8861\u91cf\u6a19\u6e96:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/thefoodiejack.com\/cola-chicken-wing\/#%E5%8F%AF%E6%A8%82%E9%9B%9E%E7%BF%85%EF%BC%8C4%E5%80%8B%E6%AD%A5%E9%A9%9F%E8%BC%95%E9%AC%86%E5%81%9A\" title=\"\u53ef\u6a02\u96de\u7fc5\uff0c4\u500b\u6b65\u9a5f\u8f15\u9b06\u505a\">\u53ef\u6a02\u96de\u7fc5\uff0c4\u500b\u6b65\u9a5f\u8f15\u9b06\u505a<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/thefoodiejack.com\/cola-chicken-wing\/#%E6%AD%A5%E9%A9%9F%E4%B8%80%EF%BC%9A%E9%9B%9E%E7%BF%85%E6%B4%97%E4%B9%BE%E6%B7%A8\" title=\"\u6b65\u9a5f\u4e00\uff1a\u96de\u7fc5\u6d17\u4e7e\u6de8\">\u6b65\u9a5f\u4e00\uff1a\u96de\u7fc5\u6d17\u4e7e\u6de8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/thefoodiejack.com\/cola-chicken-wing\/#%E6%AD%A5%E9%A9%9F%E4%BA%8C%EF%BC%9A%E8%94%A5%E6%AE%B5%E3%80%81%E8%96%91%E7%89%87%EF%BC%8C%E9%9B%9E%E7%BF%85%E7%88%86%E9%A6%99\" title=\"\u6b65\u9a5f\u4e8c\uff1a\u8525\u6bb5\u3001\u8591\u7247\uff0c\u96de\u7fc5\u7206\u9999\">\u6b65\u9a5f\u4e8c\uff1a\u8525\u6bb5\u3001\u8591\u7247\uff0c\u96de\u7fc5\u7206\u9999<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/thefoodiejack.com\/cola-chicken-wing\/#%E6%AD%A5%E9%A9%9F%E4%B8%89%EF%BC%9A%E5%B0%8F%E7%81%AB%E7%87%89%E7%85%AE1%E5%B0%8F%E6%99%82%E5%A3%93%E5%8A%9B%E9%8D%8B15%E5%88%86%E9%90%98%EF%BC%8C%E6%B7%B1%E9%8D%8B%E6%BB%B7%E9%9B%9E%E7%BF%85\" title=\"\u6b65\u9a5f\u4e09\uff1a\u5c0f\u706b\u71c9\u716e1\u5c0f\u6642(\u58d3\u529b\u934b15\u5206\u9418)\uff0c\u6df1\u934b\u6ef7\u96de\u7fc5\">\u6b65\u9a5f\u4e09\uff1a\u5c0f\u706b\u71c9\u716e1\u5c0f\u6642(\u58d3\u529b\u934b15\u5206\u9418)\uff0c\u6df1\u934b\u6ef7\u96de\u7fc5<\/a><ul class='ez-toc-list-level-4'><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/thefoodiejack.com\/cola-chicken-wing\/#%E8%AA%BF%E5%91%B3%E7%A7%98%E8%A8%A3%EF%BC%9A\" title=\"\u8abf\u5473\u79d8\u8a23\uff1a\">\u8abf\u5473\u79d8\u8a23\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/thefoodiejack.com\/cola-chicken-wing\/#%E7%87%89%E7%85%AE%E6%99%82%E9%96%93\" title=\"\u71c9\u716e\u6642\u9593\">\u71c9\u716e\u6642\u9593<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/thefoodiejack.com\/cola-chicken-wing\/#%E6%AD%A5%E9%A9%9F%E5%9B%9B%EF%BC%9A%E6%94%B6%E6%B1%81%EF%BC%8C%E4%B8%8A%E8%8F%9C\" title=\"\u6b65\u9a5f\u56db\uff1a\u6536\u6c41\uff0c\u4e0a\u83dc\">\u6b65\u9a5f\u56db\uff1a\u6536\u6c41\uff0c\u4e0a\u83dc<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/thefoodiejack.com\/cola-chicken-wing\/#%E7%B8%BD%E7%B5%90%EF%BC%9A%E5%8F%AF%E6%A8%82%E9%9B%9E%E7%BF%85\" title=\"\u7e3d\u7d50\uff1a\u53ef\u6a02\u96de\u7fc5\">\u7e3d\u7d50\uff1a\u53ef\u6a02\u96de\u7fc5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/thefoodiejack.com\/cola-chicken-wing\/#%E6%87%B6%E4%BA%BA%E9%A3%9F%E8%AD%9C%E7%B3%BB%E5%88%97\" title=\"\u61f6\u4eba\u98df\u8b5c\u7cfb\u5217\">\u61f6\u4eba\u98df\u8b5c\u7cfb\u5217<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"\u6e96\u5099\u98df\u6750\u6e05\u55ae\"><span class=\"ez-toc-section\" id=\"%E6%BA%96%E5%82%99%E9%A3%9F%E6%9D%90%E6%B8%85%E5%96%AE\"><\/span>\u6e96\u5099\u98df\u6750\u6e05\u55ae<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8560_result.png?resize=395%2C512&#038;ssl=1\" alt=\"\u53ef\u6a02\u96de\u7fc5\u98df\u8b5c\" class=\"wp-image-112\" width=\"395\" height=\"512\" srcset=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8560_result.png?resize=789%2C1024&amp;ssl=1 789w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8560_result.png?resize=231%2C300&amp;ssl=1 231w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8560_result.png?resize=768%2C997&amp;ssl=1 768w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8560_result.png?resize=1183%2C1536&amp;ssl=1 1183w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8560_result.png?resize=1170%2C1519&amp;ssl=1 1170w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8560_result.png?resize=585%2C760&amp;ssl=1 585w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8560_result.png?w=1500&amp;ssl=1 1500w\" sizes=\"(max-width: 395px) 100vw, 395px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<ul><li>\u53bb\u8165\u524d\u7f6e\u6b65\u9a5f<ul><li>\u7c73\u9152\uff1a30\u514b<\/li><li>\u8591\uff1a3\u7247<\/li><li>\u9752\u8525\uff1a1\u689d<\/li><\/ul><\/li><li>\u98df\u6750<ul><li>\u96de\u7fc5 \u4e00\u76d2<\/li><\/ul><\/li><li>\u8abf\u5473\u6599<ul><li>\u53ef\u6a02 350 cc<\/li><li>\u7802\u7cd6\uff1a\u4e00\u5319<\/li><li>\u91ac\u6cb9\uff1a50 ml<\/li><li>\u6c34\uff1a100 ml<\/li><li>\u9e7d\uff1a\u4e00\u5319\uff08\u53ef\u81ea\u5df1\u8abf\u6574\uff09<\/li><li><a href=\"https:\/\/amzn.to\/33GodpB\" target=\"_blank\" aria-label=\"\u53f0\u7063\u6ef7\u5305 (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">\u53f0\u7063\u6ef7\u5305<\/a>\uff08Optional\uff0c\u4e0d\u4e00\u5b9a\u8981\u7528\uff0cAmazon\u4e0a\u5c31\u6709\u8ce3\uff09<\/li><\/ul><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8573_result.png?resize=800%2C600&#038;ssl=1\" alt=\"\" class=\"wp-image-114\" srcset=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8573_result.png?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8573_result.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8573_result.png?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8573_result.png?resize=585%2C439&amp;ssl=1 585w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\n<ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-8301990446756512\" data-ad-slot=\"3414756701\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u91cf\u5319\u8861\u91cf\u6a19\u6e96\"><span class=\"ez-toc-section\" id=\"%E9%87%8F%E5%8C%99%E8%A1%A1%E9%87%8F%E6%A8%99%E6%BA%96\"><\/span>\u91cf\u5319\u8861\u91cf\u6a19\u6e96:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p> 1 T (Tablespoon) = 15 mL\uff0c1 t (teaspoon) = 5 mL\uff0c\u5982\u679c\u9700\u8981\uff0c\u53ef\u4ee5\u76f4\u63a5\u5230<a aria-label=\"Amazon\u8cfc\u5165 (opens in a new tab)\" href=\"https:\/\/amzn.to\/3qfiNrg\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"rank-math-link\">Amazon\u8cfc\u5165<\/a>\u5594\uff01\u6211\u7684\u592a\u592a\u70ba\u6c42\u7cbe\u6e96\uff0c\u5f88\u5805\u6301\u4e00\u5b9a\u8981\u7528\u9019\u500b\u5de5\u5177\uff0c\u9019\u6a23\u53ef\u4ee5\u6bcf\u6b21\u7cbe\u6e96\u7684\u56fa\u5b9a\u91ac\u6599\u6bd4\u4f8b\uff01<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/dishtsai.com\/wp-content\/uploads\/2021\/03\/\u97d3\u90e8-2.png?resize=512%2C384\" alt=\"\u97d3\u5f0f\u90e8\u968a\u934b\" class=\"wp-image-4174\" width=\"512\" height=\"384\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u53ef\u6a02\u96de\u7fc5-4\u500b\u6b65\u9a5f\u8f15\u9b06\u505a\"><span class=\"ez-toc-section\" id=\"%E5%8F%AF%E6%A8%82%E9%9B%9E%E7%BF%85%EF%BC%8C4%E5%80%8B%E6%AD%A5%E9%A9%9F%E8%BC%95%E9%AC%86%E5%81%9A\"><\/span>\u53ef\u6a02\u96de\u7fc5\uff0c4\u500b\u6b65\u9a5f\u8f15\u9b06\u505a<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u63a5\u4e0b\u4f86\uff0c\u8981\u5e36\u4f60\u4e00\u8d77\u4f86\u505a\u9019\u500b\u61f6\u4eba\u6599\u7406\uff0c\u7e3d\u5171\u56db\u500b\u6b65\u9a5f\uff0c\u63a5\u4e0b\u4f86\u5c31\u8b93\u6211\u5011\u4e00\u6b65\u4e00\u6b65\u7684\u4f86\u52d5\u624b\u505a\u51fa\u7f8e\u5473\u7684\u53ef\u6a02\u96de\u7fc5\uff01<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u6b65\u9a5f\u4e00-\u96de\u7fc5\u6d17\u4e7e\u6de8\"><span class=\"ez-toc-section\" id=\"%E6%AD%A5%E9%A9%9F%E4%B8%80%EF%BC%9A%E9%9B%9E%E7%BF%85%E6%B4%97%E4%B9%BE%E6%B7%A8\"><\/span>\u6b65\u9a5f\u4e00\uff1a\u96de\u7fc5\u6d17\u4e7e\u6de8<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8570_result.png?resize=1024%2C768&#038;ssl=1\" alt=\"\u53ef\u6a02\u96de\u7fc5\u98df\u8b5c\" class=\"wp-image-113\" srcset=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8570_result.png?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8570_result.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8570_result.png?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8570_result.png?resize=1170%2C878&amp;ssl=1 1170w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8570_result.png?resize=585%2C439&amp;ssl=1 585w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8570_result.png?w=1200&amp;ssl=1 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>\u5c07\u8d85\u5e02\u8cb7\u4f86\u7684\u96de\u7fc5\uff0c\u4ed4\u7d30\u5730\u6d17\u4e7e\u6de8\uff0c\u4e26\u4e14\u6d17\u597d\u8525\u3001\u8591\uff01<\/p>\n\n\n\n<p>\u5207\u597d\u8525\u6bb5\u3001\u8591\u7247\u5099\u7528\uff01<\/p>\n\n\n\n<p>\u98df\u6750\uff1a<\/p>\n\n\n\n<ul><li>\u96de\u7fc5<\/li><\/ul>\n\n\n\n<script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\n<ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-8301990446756512\" data-ad-slot=\"3414756701\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u6b65\u9a5f\u4e8c-\u8525\u6bb5-\u8591\u7247-\u96de\u7fc5\u7206\u9999\"><span class=\"ez-toc-section\" id=\"%E6%AD%A5%E9%A9%9F%E4%BA%8C%EF%BC%9A%E8%94%A5%E6%AE%B5%E3%80%81%E8%96%91%E7%89%87%EF%BC%8C%E9%9B%9E%E7%BF%85%E7%88%86%E9%A6%99\"><\/span>\u6b65\u9a5f\u4e8c\uff1a\u8525\u6bb5\u3001\u8591\u7247\uff0c\u96de\u7fc5\u7206\u9999<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8575_result.png?resize=600%2C450&#038;ssl=1\" alt=\"\u53ef\u6a02\u96de\u7fc5\u98df\u8b5c\" class=\"wp-image-115\" width=\"600\" height=\"450\" srcset=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8575_result.png?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8575_result.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8575_result.png?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8575_result.png?resize=585%2C439&amp;ssl=1 585w\" sizes=\"(max-width: 600px) 100vw, 600px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"384\" src=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8577_result.png?resize=512%2C384&#038;ssl=1\" alt=\"\u53ef\u6a02\u96de\u7fc5\u98df\u8b5c\" class=\"wp-image-116\" srcset=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8577_result.png?w=512&amp;ssl=1 512w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8577_result.png?resize=300%2C225&amp;ssl=1 300w\" sizes=\"(max-width: 512px) 100vw, 512px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"384\" src=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8579_result.png?resize=512%2C384&#038;ssl=1\" alt=\"\u53ef\u6a02\u96de\u7fc5\u98df\u8b5c\" class=\"wp-image-117\" srcset=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8579_result.png?w=512&amp;ssl=1 512w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8579_result.png?resize=300%2C225&amp;ssl=1 300w\" sizes=\"(max-width: 512px) 100vw, 512px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>\u52a0\u5165\u6cb9\uff0c\u7528\u8525\u6bb5\u3001\u8591\u7206\u9999\uff0c\u518d\u52a0\u5165\u96de\u7fc5\u714e\u81f3\u91d1\u9ec3\u8272\uff01<\/p>\n\n\n\n<p>\u98df\u6750\uff1a<\/p>\n\n\n\n<ul><li>\u96de\u7fc5<\/li><li>\u8591\u7247<\/li><li>\u9752\u8525<\/li><\/ul>\n\n\n\n<script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\n<ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-8301990446756512\" data-ad-slot=\"3414756701\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u6b65\u9a5f\u4e09-\u5c0f\u706b\u71c9\u716e1\u5c0f\u6642-\u58d3\u529b\u934b15\u5206\u9418-\u6df1\u934b\u6ef7\u96de\u7fc5\"><span class=\"ez-toc-section\" id=\"%E6%AD%A5%E9%A9%9F%E4%B8%89%EF%BC%9A%E5%B0%8F%E7%81%AB%E7%87%89%E7%85%AE1%E5%B0%8F%E6%99%82%E5%A3%93%E5%8A%9B%E9%8D%8B15%E5%88%86%E9%90%98%EF%BC%8C%E6%B7%B1%E9%8D%8B%E6%BB%B7%E9%9B%9E%E7%BF%85\"><\/span>\u6b65\u9a5f\u4e09\uff1a\u5c0f\u706b\u71c9\u716e1\u5c0f\u6642(\u58d3\u529b\u934b15\u5206\u9418)\uff0c\u6df1\u934b\u6ef7\u96de\u7fc5<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"384\" src=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8586_result.png?resize=512%2C384&#038;ssl=1\" alt=\"\u53ef\u6a02\u96de\u7fc5\" class=\"wp-image-104\" srcset=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8586_result.png?w=512&amp;ssl=1 512w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8586_result.png?resize=300%2C225&amp;ssl=1 300w\" sizes=\"(max-width: 512px) 100vw, 512px\" data-recalc-dims=\"1\" \/><figcaption>\u53ef\u6a02\u96de\u7fc5<\/figcaption><\/figure>\n\n\n\n<p>\u5c07\u714e\u597d\u7684\u96de\u7fc5\uff0c\u4f9d\u5e8f\u5012\u5165\u8abf\u5473\u6599<\/p>\n\n\n\n<ul><li>\u52a0\u5165\u6c34 100 ml\u3001\u9e7d 1\u6e6f\u5319\u3001\u7cd6 1 \u6e6f\u5319<\/li><li>\u5012\u5165\u53ef\u6a02\uff0c\u84cb\u904e\u96de\u7fc5<\/li><li>\u52a0\u5165\u91ac\u6cb9<\/li><\/ul>\n\n\n\n<p>\u8981\u78ba\u5b9a\u6e6f\u6c41\u84cb\u904e\u96de\u7fc5\uff01\u84cb\u4e0a\u934b\u84cb\uff0c\u5c0f\u706b\u716e\u5927\u7d041\u5c0f\u6642\uff01\uff08\u6211\u4f7f\u7528<a style=\"font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &quot;Helvetica Neue&quot;, sans-serif;\" rel=\"noreferrer noopener\" href=\"https:\/\/dishtsai.com\/le-creuset-round-oven\" target=\"_blank\" class=\"rank-math-link\">LC\u9444\u9435\u934b<\/a>\uff0c26cm, 5.5qt\u5e38\u898b\u7684\u5bb6\u7528\u5927\u5c0f\uff09<\/p>\n\n\n\n<p>\u5982\u679c\u4f60\u662f\u7528\u96fb\u934b\u3001\u58d3\u529b\u934b\u7684\u8a71\uff0c\u53ef\u4ee5\u53c3\u8003\u4e0b\u9762\u7684\u71c9\u716e\u6642\u9593\uff01\u6211\u6709\u5e6b\u4f60\u6574\u7406\u597d\uff01<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"\u8abf\u5473\u79d8\u8a23\"><span class=\"ez-toc-section\" id=\"%E8%AA%BF%E5%91%B3%E7%A7%98%E8%A8%A3%EF%BC%9A\"><\/span>\u8abf\u5473\u79d8\u8a23\uff1a<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u7b49\u6e6f\u6c41\u6cb8\u9a30\u5f8c\uff0c\u53ef\u4ee5\u7528\u6e6f\u5319\u6416\u4e00\u6e6f\u5319\uff0c\u8a66\u8a66\u770b\u5473\u9053\uff0c\u5982\u679c\u592a\u9e79\uff0c\u5c31\u52a0\u53ef\u6a02\uff01\u5982\u679c\u592a\u751c\uff0c\u5c31\u591a\u52a0\u9ede\u91ac\u6cb9\uff01<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"\u71c9\u716e\u6642\u9593\"><span class=\"ez-toc-section\" id=\"%E7%87%89%E7%85%AE%E6%99%82%E9%96%93\"><\/span>\u71c9\u716e\u6642\u9593<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul><li><a aria-label=\"LC\u9444\u9435\u934b (opens in a new tab)\" class=\"rank-math-link\" href=\"https:\/\/dishtsai.com\/le-creuset-round-oven\" target=\"_blank\" rel=\"noreferrer noopener\">LC\u9444\u9435\u934b<\/a>\uff1a1\u5c0f\u6642<\/li><li>\u58d3\u529b\u934b\uff1a12-15 \u5206\u9418\uff08\u71c9\u8089\u6a21\u5f0f\uff09<\/li><li>\u96fb\u934b\uff1a30 &#8211; 40\u5206\u9418<\/li><\/ul>\n\n\n\n<script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\n<ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-8301990446756512\" data-ad-slot=\"3414756701\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u6b65\u9a5f\u56db-\u6536\u6c41-\u4e0a\u83dc\"><span class=\"ez-toc-section\" id=\"%E6%AD%A5%E9%A9%9F%E5%9B%9B%EF%BC%9A%E6%94%B6%E6%B1%81%EF%BC%8C%E4%B8%8A%E8%8F%9C\"><\/span>\u6b65\u9a5f\u56db\uff1a\u6536\u6c41\uff0c\u4e0a\u83dc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"384\" src=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8591_result.png?resize=512%2C384&#038;ssl=1\" alt=\"\u53ef\u6a02\u96de\u7fc5\u98df\u8b5c\" class=\"wp-image-118\" srcset=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8591_result.png?w=512&amp;ssl=1 512w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8591_result.png?resize=300%2C225&amp;ssl=1 300w\" sizes=\"(max-width: 512px) 100vw, 512px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>\u5728\u5c0f\u706b\u716e\u5927\u7d041\u5c0f\u6642\u5f8c\uff0c\u53ef\u4ee5\u6253\u958b\u84cb\u5b50\uff0c\u8b93\u6e6f\u6c41\u7a0d\u5fae\u6536\u4e7e\u5373\u53ef\uff01<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u5982\u679c\u4f7f\u7528\u96fb\u934b\u3001\u58d3\u529b\u934b\uff0c\u8981\u5c07\u98df\u6750\u5012\u9032\u4e00\u822c\u7684\u934b\u5b50\uff0c\u5728\u7210\u5b50\u4e0a\uff0c\u8b93\u96de\u7fc5\u6162\u6162\u7684\u6536\u6c41\uff01<\/p>\n\n\n\n<script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\n<ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-8301990446756512\" data-ad-slot=\"3414756701\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u7e3d\u7d50-\u53ef\u6a02\u96de\u7fc5\"><span class=\"ez-toc-section\" id=\"%E7%B8%BD%E7%B5%90%EF%BC%9A%E5%8F%AF%E6%A8%82%E9%9B%9E%E7%BF%85\"><\/span>\u7e3d\u7d50\uff1a\u53ef\u6a02\u96de\u7fc5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"384\" src=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_6355_result.png?resize=512%2C384&#038;ssl=1\" alt=\"\u53ef\u6a02\u96de\u7fc5\u98df\u8b5c\" class=\"wp-image-119\" srcset=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_6355_result.png?w=512&amp;ssl=1 512w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_6355_result.png?resize=300%2C225&amp;ssl=1 300w\" sizes=\"(max-width: 512px) 100vw, 512px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>\u9019\u662f\u6211\u975e\u5e38\u559c\u6b61\u7684\u4e00\u9053\u61f6\u4eba\u6599\u7406\uff0c\u53ea\u8981\u6709\u53ef\u6a02\u3001\u96de\u7fc5\u5c31\u53ef\u4ee5\u5b8c\u6210\uff0c\u800c\u4e14\u505a\u5b8c\u4e00\u76e4\uff0c\u53ef\u4ee5\u51b7\u51cd\u8d77\u4f86\uff0c\u7b49\u8981\u5403\u7684\u6642\u5019\uff0c\u62ff\u51fa\u4f86\u89e3\u51cd\u5c31\u53ef\u4ee5\uff01<\/p>\n\n\n\n<p>\u800c\u4e14\u9019\u6709\u5169\u7a2e\u5403\u6cd5\uff0c\u53ef\u4ee5\u7576\u51b7\u6ef7\u5473\u5403\uff0c\u4e5f\u53ef\u4ee5\u52a0\u71b1\u5403\uff01\u90fd\u975e\u5e38\u597d\u5403\uff01<\/p>\n\n\n\n<p>\u6211\u81ea\u5df1\u8ddf\u6211\u592a\u592a\u90fd\u975e\u5e38\u559c\u6b61\u9019\u9053\u6599\u7406\uff0c\u7279\u5225\u662f\u51ac\u5929\u7684\u6642\u5019\uff0c\u60f3\u5403\u9ede\u6ef7\u5473\uff0c\u5c31\u53ef\u4ee5\u5403\u53ef\u6a02\u96de\u7fc5\uff0c\u6211\u5011\u901a\u5e38\u6703\u5c07\u96de\u7fc5\u3001\u96de\u8173\u3001\u8c46\u8150\uff0c\u90fd\u653e\u5728\u4e00\u8d77\u6ef7\uff01<\/p>\n\n\n\n<p>\u5c31\u771f\u7684\u662f\u7576\u6ef7\u5473\u5728\u716e\uff0c\u4e00\u8d77\u716e\u5f88\u591a\uff0c\u653e\u6dbc\u5f8c\uff0c\u5c31\u5206\u88dd\u6210\u5c0f\u5305\u88dd\uff0c\u51b7\u51cd\u5728\u51b7\u51cd\u5eab\uff01\u7136\u5f8c\u7559\u4e00\u9ede\uff0c\u5e36\u7576\u9031\u7684\u4fbf\u7576\uff01<\/p>\n\n\n\n<p>\u5e0c\u671b\u9019\u7bc7\u98df\u8b5c\uff0c\u53ef\u4ee5\u5e6b\u52a9\u4f60\u5728\u7570\u9109\uff0c\u4e5f\u80fd\u8f15\u9b06\u5403\u5230\u5bb6\u9109\u5473\uff01<\/p>\n\n\n\n<script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\n<ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-8301990446756512\" data-ad-slot=\"3414756701\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u61f6\u4eba\u98df\u8b5c\u7cfb\u5217\"><span class=\"ez-toc-section\" id=\"%E6%87%B6%E4%BA%BA%E9%A3%9F%E8%AD%9C%E7%B3%BB%E5%88%97\"><\/span>\u61f6\u4eba\u98df\u8b5c\u7cfb\u5217<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul><li>\u53f0\u5f0f<ul><li><a href=\"https:\/\/thefoodiejack.com\/taiwanese-braised-minced-pork-rice\" target=\"_blank\" rel=\"noreferrer noopener\">[\u53f0\u5f0f\u7d93\u5178] \u9b0d\u9b1a\u5f35\u6ef7\u8089\u98ef\u98df\u8b5c\uff0c6\u500b\u6b65\u9a5f\uff0c\u8f15\u9b06\u505a\u51fa\u597d\u5403\u7684\u6ef7\u8089\u98ef<\/a><\/li><li><a href=\"https:\/\/thefoodiejack.com\/recipe-cola-chicken-feet\" target=\"_blank\" rel=\"noreferrer noopener\">[\u53f0\u5f0f\u7d93\u5178] \u53ef\u6a02\u6ef7\u96de\u8173\u98df\u8b5c\uff0c4\u500b\u6b65\u9a5f\uff0c\u8f15\u9b06\u6ef7\u5bb6\u9109\u5473<\/a><\/li><li><a href=\"https:\/\/thefoodiejack.com\/cola-chicken-wing\/\" target=\"_blank\" rel=\"noreferrer noopener\">[\u61f6\u4eba\u98df\u8b5c] \u53ef\u6a02\u96de\u7fc5\u98df\u8b5c\uff0c4\u500b\u6b65\u9a5f\u8f15\u9b06\u6ef7\uff0c\u51b7\u71b1\u90fd\u597d\u5403<\/a><\/li><li><a href=\"https:\/\/thefoodiejack.com\/three-cup-chicken\" target=\"_blank\" rel=\"noreferrer noopener\">[\u61f6\u4eba\u98df\u8b5c] \u4e09\u676f\u96de\u98df\u8b5c\uff0c\u8f15\u9b064\u500b\u6b65\u9a5f\uff0c\u7f8e\u5473\u7aef\u4e0a\u684c<\/a><\/li><\/ul><\/li><li>\u4e2d\u5f0f<ul><li><a href=\"https:\/\/thefoodiejack.com\/dumplings\" target=\"_blank\" rel=\"noreferrer noopener\">[\u904e\u7bc0\u5fc5\u5099] \u5305\u6c34\u9903\u98df\u8b5c\uff0c\u9ad8\u9e97\u83dc\/\u97ed\u83dc\u6c34\u9903\uff0c7\u500b\u6b65\u9a5f\u8f15\u9b06\u5305<\/a><\/li><\/ul><\/li><li>\u65e5\u5f0f<ul><li><a href=\"https:\/\/thefoodiejack.com\/eel-rice\" target=\"_blank\" rel=\"noreferrer noopener\">[\u61f6\u4eba\u98df\u8b5c] \u70e4\u84b2\u71d2\u9c3b\u9b5a\u98ef\u98df\u8b5c\uff0c\u8f15\u9b064\u500b\u6b65\u9a5f\uff0c\u5403\u5230\u65e5\u672c\u9910\u5ef3\u7684\u7f8e\u5473<\/a><\/li><\/ul><\/li><li>\u897f\u5f0f<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u65c5\u5c45\u7f8e\u570b\uff0c\u6211\u5f88\u5e38\u505a\u7684\u96f6\u5eda\u85dd\u6599\u7406\uff0c\u8eab\u70ba\u7559\u5b78\u751f\uff0c\u5c31\u6703\u60f3\u505a\u4e00\u4e9b\u597d\u5403\u537b\u7c21\u55ae\u7684\u6599\u7406\uff01\u5982\u679c\u7528\u96fb\u934b\u7684\u8a71\uff0c\u6599\u5099\u597d\u5f8c\uff0c\u5c31\u4e1f\u9032\u96fb\u934b\u6216\u58d3\u529b\u934b\u88e1\uff0c\u8df3\u8d77\u4f86\u5c31\u53ef\u4ee5\u6e96\u5099\u4eab\u7528\uff01 \u56e0\u70ba\u7528\u53ef\u6a02\u6ef7\u904e\u7684\u96de\u7fc5\uff0c\u6703\u8b93\u96de\u7fc5\u8b8a\u5f97\u5f88\u8edf\u3001\u5f88\u5ae9\uff0c\u5916\u8868\u7126\u7cd6\u8272\u7684\u53ef\u6a02\u96de\u7fc5\uff0c\u6709\u751c\u751c\u9592\u9e79\u7684\u5473\u9053\uff0c\u975e\u5e38\u4e0b\u98ef\uff01\u653e\u51b7\u4e86\uff0c\u5c31\u50cf\u51b7\u7684\u6ef7\u5473\uff01\u975e\u5e38\u9069\u5408\u505a\u4e00\u6b21\uff0c\u5206\u8457\u4e00\u9031\u6162\u6162\u5403\uff01<\/p>\n","protected":false},"author":1,"featured_media":119,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"categories":[8,11],"tags":[19],"modified_by":"Jack","jetpack_featured_media_url":"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_6355_result.png?fit=512%2C384&ssl=1","jetpack-related-posts":[{"id":95,"url":"https:\/\/thefoodiejack.com\/recipe-cola-chicken-feet\/","url_meta":{"origin":111,"position":0},"title":"[\u53f0\u5f0f\u7d93\u5178] \u53ef\u6a02\u6ef7\u96de\u8173\u98df\u8b5c\uff0c4\u500b\u6b65\u9a5f\uff0c\u8f15\u9b06\u6ef7\u5bb6\u9109\u5473","author":"Jack","date":"February 15, 2022","format":false,"excerpt":"\u65c5\u5c45\u7f8e\u570b\u5f88\u5e38\u505a\u7684\u96f6\u5eda\u85dd\u6599\u7406\uff0c\u53ef\u6a02\u6ef7\u96de\u8173\uff01\u8eab\u70ba\u7559\u5b78\u751f\uff0c\u5c31\u6703\u60f3\u505a\u4e00\u4e9b\u597d\u5403\u537b\u7c21\u55ae\u7684\u6599\u7406\uff01\u5982\u679c\u7528\u96fb\u934b\u7684\u8a71\uff0c\u6599\u5099\u597d\u5f8c\uff0c\u5c31\u4e1f\u9032\u96fb\u934b\u6216\u58d3\u529b\u934b\u88e1\uff0c\u8df3\u8d77\u4f86\u5c31\u53ef\u4ee5\u6e96\u5099\u4eab\u7528\uff01\u6211\u6574\u7406\u6210\u7c21\u55ae\u76844\u500b\u6b65\u9a5f\uff0c\u8f15\u9b06\u6ef7\u597d\u96de\u8173\uff01 \u56e0\u70ba\u7528\u53ef\u6a02\u6ef7\u904e\u7684\u96de\u8173\uff0c\u6703\u8b93\u96de\u8173\u8b8a\u5f97\u5f88\u8edf\u3001\u5f88\u5ae9\uff0c\u53ef\u4ee5\u4e00\u6b21\u6ef7\u5f88\u591a\uff0c\u5206\u88dd\u51b7\u51cd\u6210\u5f88\u591a\u5c0f\u5305\u88dd\uff0c\u60f3\u5403\u7684\u6642\u5019\uff0c\u5c31\u89e3\u51cd\uff0c\u89e3\u51cd\u5f8c\u53ef\u4ee5\u7576\u6210\u51b7\u6ef7\u5473\uff0c\u6216\u662f\u52a0\u71b1\u6210\u71b1\u6ef7\u5473\uff0c\u90fd\u975e\u5e38\u597d\u5403\uff01 \u9022\u5e74\u904e\u7bc0\uff0c\u6216\u662f\u51ac\u5929\u60f3\u5403\u6ef7\u5473\uff0c\u5c31\u53ef\u4ee5\u6ef7\u4e00\u934b\uff0c\u5403\u4e0d\u5b8c\u7684\u5c31\u653e\u5728\u51b7\u51cd\u5eab\u88e1\uff0c\u7b49\u60f3\u5403\u7684\u6642\u5019\uff0c\u96a8\u6642\u90fd\u53ef\u4ee5\u5403\u5594\uff01\u9019\u662f\u6211\u5011\u5bb6\u7684\u5e38\u5099\u6599\u7406\u4e4b\u4e00\uff01 \u5ef6\u4f38\u95b1\u8b80\uff1a[\u53f0\u5f0f\u7d93\u5178] \u9b0d\u9b1a\u5f35\u6ef7\u8089\u98ef\u98df\u8b5c\uff0c6\u500b\u6b65\u9a5f\uff0c\u8f15\u9b06\u505a\u51fa\u597d\u5403\u7684\u6ef7\u8089\u98ef \u6e96\u5099\u98df\u6750\u6e05\u55ae \u53ef\u6a02\u6ef7\u96de\u8173 \u53bb\u8165\u524d\u7f6e\u6b65\u9a5f\u7c73\u9152\uff1a30\u514b\u8591\uff1a3\u7247\u9752\u8525\uff1a1\u689d\u98df\u6750\u96de\u8173 \u4e00\u76d2\u9d28\u80d7 \u4e00\u76d2\uff08Optional \u525b\u597d\u8cb7\u4e86\u4e00\u8d77\u6ef7\uff09\u8abf\u5473\u6599\u53ef\u6a02 350 cc\u7802\u7cd6\uff1a\u4e00\u5319\u91ac\u6cb9\uff1a50 ml\u6c34\uff1a100 ml\u9e7d\uff1a\u4e00\u5319\uff08\u53ef\u81ea\u5df1\u8abf\u6574\uff09\u6ef7\u5305\uff08Optional\uff0c\u4e0d\u4e00\u5b9a\u8981\u7528\uff0cAmazon\u4e0a\u5c31\u6709\u8ce3\uff09 \u63a5\u4e0b\u4f86\u7684\u98df\u6750\uff0c\u5982\u679c\u6709\u60f3\u8981\u6ef7\u7684\u6771\u897f\uff0c\u90fd\u53ef\u4ee5\u4e00\u8d77\u6ef7\uff0c\u9019\u6b21\u6211\u9023\u8457\u9d28\u80d7\u4e00\u8d77\u6ef7\uff0c\u4f60\u4e5f\u53ef\u4ee5\u6ef7\u86cb\u3001\u8c46\u4e7e\uff01 \u53ef\u6a02\u6ef7\u96de\u8173\uff0c4\u500b\u6b65\u9a5f\u8f15\u9b06\u505a \u6b65\u9a5f\u4e00\uff1a\u96de\u8173\u6d17\u4e7e\u6de8\u3001\u5ddd\u71d9\u6ce1\u51b7\u6c34 \u7b2c\u4e00\u500b\u6b65\u9a5f\uff0c\u8981\u5148\u5c07\u96de\u8173\u7684\u6307\u7532\u7d66\u526a\u6389\uff0c\u4e26\u4e14\u5c07\u8591\u7247\u3001\u8525\u3001\u96de\u8173\uff0c\u4e1f\u9032\u51b7\u6c34\uff0c\u6162\u6162\u716e\u5230\u6cb8\u9a30 \u98df\u6750\uff1a \u96de\u8173\u8591\u7247\u8525 \u9019\u500b\u6b65\u9a5f\u7684\u76ee\u7684\uff0c\u662f\u70ba\u4e86\u53bb\u8165\uff0c\u8b93\u6162\u6162\u5347\u6eab\u7684\u6c34\uff0c\u628a\u8840\u6c34\u903c\u51fa\uff01 \u6b65\u9a5f\u4e8c\uff1a\u8525\u6bb5\u3001\u8591\u7247\uff0c\u96de\u8173\u7206\u9999 \u52a0\u5165\u6cb9\uff0c\u7528\u8525\u6bb5\u3001\u8591\u7206\u9999\uff0c\u518d\u52a0\u5165\u96de\u8173\uff0c\u7a0d\u5fae\u7ffb\u7092\u5373\u53ef\uff01 \u98df\u6750\uff1a \u96de\u8173\u8591\u7247\u9752\u8525 \u6b65\u9a5f\u4e09\uff1a\u5c0f\u706b\u71c9\u716e1\u5c0f\u6642(\u58d3\u529b\u934b15\u5206\u9418)\uff0c\u6df1\u934b\u6ef7\u96de\u8173 \u5c07\u714e\u597d\u7684\u96de\u7fc5\uff0c\u4f9d\u5e8f\u5012\u5165\u8abf\u5473\u6599 \u52a0\u5165\u6c34 100 ml\u3001\u9e7d 1\u6e6f\u5319\u3001\u7cd6 1 \u6e6f\u5319\u5012\u5165\u53ef\u6a02\uff0c\u84cb\u904e\u96de\u7fc5\u52a0\u5165\u91ac\u6cb9 \u8981\u78ba\u5b9a\u6e6f\u6c41\u84cb\u904e\u96de\u7fc5\uff01\u84cb\u4e0a\u934b\u84cb\uff0c\u5c0f\u706b\u716e\u5927\u7d041\u5c0f\u6642\uff01\uff08\u6211\u4f7f\u7528LC\u9444\u9435\u934b\uff0c26cm, 5.5qt\u5e38\u898b\u7684\u5bb6\u7528\u5927\u5c0f\uff09 \u5982\u679c\u4f60\u662f\u7528\u96fb\u934b\u3001\u58d3\u529b\u934b\u7684\u8a71\uff0c\u53ef\u4ee5\u53c3\u8003\u4e0b\u9762\u7684\u71c9\u716e\u6642\u9593\uff01\u6211\u6709\u5e6b\u4f60\u6574\u7406\u597d\uff01 \u8abf\u5473\u79d8\u8a23\uff1a \u7b49\u6e6f\u6c41\u6cb8\u9a30\u5f8c\uff0c\u53ef\u4ee5\u7528\u6e6f\u5319\u6416\u4e00\u6e6f\u5319\uff0c\u8a66\u8a66\u770b\u5473\u9053\uff0c\u5982\u679c\u592a\u9e79\uff0c\u5c31\u52a0\u53ef\u6a02\uff01\u5982\u679c\u592a\u751c\uff0c\u5c31\u591a\u52a0\u9ede\u91ac\u6cb9\uff01 \u71c9\u716e\u6642\u9593 LC\u9444\u9435\u934b\uff1a1\u5c0f\u6642\u58d3\u529b\u934b\uff1a12-15 \u5206\u9418\uff08\u71c9\u8089\u6a21\u5f0f\uff09\u96fb\u934b\uff1a30 - 40\u5206\u9418 \u6b65\u9a5f\u56db\uff1a\u6536\u6c41\uff0c\u4e0a\u83dc \u7e3d\u7d50\uff1a\u53ef\u6a02\u6ef7\u96de\u8173\uff08\u53ef\u6a02\u9cf3\u722a\uff09 \u9019\u662f\u6211\u975e\u5e38\u559c\u6b61\u7684\u4e00\u9053\u61f6\u4eba\u6599\u7406\uff0c\u53ea\u8981\u6709\u53ef\u6a02\u3001\u96de\u8173\u5c31\u53ef\u4ee5\u5b8c\u6210\uff0c\u800c\u4e14\u505a\u5b8c\u4e00\u76e4\uff0c\u53ef\u4ee5\u51b7\u51cd\u8d77\u4f86\uff0c\u7b49\u8981\u5403\u7684\u6642\u5019\uff0c\u62ff\u51fa\u4f86\u89e3\u51cd\u5c31\u53ef\u4ee5\uff01 \u800c\u4e14\u9019\u6709\u5169\u7a2e\u5403\u6cd5\uff0c\u53ef\u4ee5\u7576\u51b7\u6ef7\u5473\u5403\uff0c\u4e5f\u53ef\u4ee5\u52a0\u71b1\u5403\uff01\u90fd\u975e\u5e38\u597d\u5403\uff01 \u6211\u592a\u592a\u90fd\u975e\u5e38\u559c\u6b61\u9019\u9053\u6599\u7406\uff0c\u7279\u5225\u662f\u51ac\u5929\u7684\u6642\u5019\uff0c\u60f3\u5403\u9ede\u6ef7\u5473\uff0c\u5c31\u53ef\u4ee5\u5403\u53ef\u6a02\u96de\u8173\uff01\u6211\u5011\u901a\u5e38\u6703\u5c07\u96de\u7fc5\u3001\u96de\u8173\u3001\u8c46\u8150\uff0c\u90fd\u653e\u5728\u4e00\u8d77\u6ef7\uff01 \u5c31\u771f\u7684\u662f\u7576\u6ef7\u5473\u5728\u716e\uff0c\u4e00\u8d77\u716e\u5f88\u591a\uff0c\u653e\u6dbc\u5f8c\uff0c\u5c31\u5206\u88dd\u6210\u5c0f\u5305\u88dd\uff0c\u51b7\u51cd\u5728\u51b7\u51cd\u5eab\uff01\u7136\u5f8c\u7559\u4e00\u9ede\uff0c\u5e36\u7576\u9031\u7684\u4fbf\u7576\uff01\u2026","rel":"","context":"In &quot;\u53f0\u5f0f\u6599\u7406&quot;","block_context":{"text":"\u53f0\u5f0f\u6599\u7406","link":"https:\/\/thefoodiejack.com\/category\/taiwanese-style\/"},"img":{"alt_text":"\u53ef\u6a02\u6ef7\u96de\u8173\u98df\u8b5c","src":"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8606_result.png?fit=512%2C384&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":142,"url":"https:\/\/thefoodiejack.com\/three-cup-chicken\/","url_meta":{"origin":111,"position":1},"title":"[\u61f6\u4eba\u98df\u8b5c] \u4e09\u676f\u96de\u98df\u8b5c\uff0c\u8f15\u9b064\u500b\u6b65\u9a5f\uff0c\u7f8e\u5473\u7aef\u4e0a\u684c","author":"Jack","date":"February 26, 2022","format":false,"excerpt":"\u4eca\u5929\u8981\u4f86\u6559\u5927\u5bb6\u5982\u4f55\u505a\u4e09\u676f\u96de\uff0c\u9019\u500b\u4e09\u676f\u96de\u98df\u8b5c\uff0c\u70ba\u4f55\u53eb\u4e09\u676f\u96de\u5462\uff1f\u56e0\u70ba\u67093\u676f\uff0c\u7c73\u9152\u3001\u5c07\u7531\u3001\u9ebb\u6cb9\u5404\u4e00\u676f\uff01\u4e09\u676f\u96de\uff0c\u4e5f\u662f\u6211\u5011\u5bb6\u88e1\u7684\u5bb6\u5e38\u6599\u7406\uff0c\u4e0d\u4f46\u7c21\u55ae\uff0c\u53c8\u5f88\u597d\u5403\uff01\u975e\u5e38\u63a8\u85a6\u7d66\u5927\u5bb6\uff01 \u800c\u4e14\u96de\u8089\uff0c\u662f\u4e00\u7a2e\u76f8\u5c0d\u597d\u53d6\u5f97\u7684\u98df\u6750\uff0c\u8d85\u5e02\u90fd\u6709\u8ce3\uff0c\u4e5f\u662f\u6eff\u6eff\u7684\u86cb\u767d\u8cea\u4f86\u6e90\uff0c\u6211\u548c\u6211\u592a\u592a\uff0c\u6709\u6642\u5019\u4e5f\u6703\u591a\u505a\u4e00\u9ede\uff0c\u9694\u5929\u9084\u53ef\u4ee5\u5e36\u4fbf\u7576\uff01\u975e\u5e38\u65b9\u4fbf\uff01 \u5982\u679c\u4f60\u4e5f\u60f3\u5403\u7684\u98df\u6750\uff0c\u4e5f\u53ef\u4ee5\u4e00\u8d77\u4e09\u676f\uff0c\u6211\u5011\u4e5f\u6703\u505a\u4e09\u676f\u674f\u9b91\u83c7\uff0c\u6709\u6642\u5019\u4e5f\u6703\u52a0\u5165\u8c46\u76ae\uff0c\u9084\u6709\u5176\u4ed6\u98df\u6750\uff01 \u5ef6\u4f38\u95b1\u8b80\uff1a[\u61f6\u4eba\u98df\u8b5c] \u53ef\u6a02\u96de\u7fc5\u98df\u8b5c\uff0c4\u500b\u6b65\u9a5f\u8f15\u9b06\u6ef7\uff0c\u51b7\u71b1\u90fd\u597d\u5403 \u6e96\u5099\u98df\u6750\u6e05\u55ae \u4efd\u91cf\uff1a4\u4eba\u4efd \u98df\u6750\u96de\u8089\uff1a\u534a\u96de or \u53bb\u9aa8\u96de\u817f\u6392 x 3\u7247\u91ac\u6c41\u65e5\u672c\u91ac\u6cb9\uff1a3\u6e6f\u5319\u7c73\u9152\uff1a3\u6e6f\u5319\u9ebb\u6cb9\uff1a1\u6e6f\u5319\u7cd6\uff1a0.5 \u6e6f\u5319\u8abf\u5473\u6599\u4e5d\u5c64\u5854\u849c\u982d\uff1a10 \u9846\u8591\u7247\uff1a10 \u7247 \u4e09\u676f\u96de\u98df\u8b5c\uff0c4\u500b\u6b65\u9a5f\u8f15\u9b06\u505a \u6b65\u9a5f\u4e00\uff1a\u714e\u96de\u8089\uff0c\u5230\u9ec3\u91d1\u8272\uff084\u5206\u9418\uff09 \u98df\u6750\uff1a \u534a\u96de or \u53bb\u9aa8\u96de\u817f\u6392 x 3\u7247 \u6b65\u9a5f\uff1a \u5c07\u96de\u817f\u6d17\u4e7e\u6de8\uff0c\u4e26\u4e14\u7528\u9910\u5dfe\u7d19\u5438\u4e7e\u4e0a\u9762\u7684\u6c34\u5206\u71b1\u934b\uff0c\u4e0d\u7528\u52a0\u6cb9\u5c07\u76ae\u9762\uff0c\u62ff\u4e0b\u53bb\u714e \u9019\u4e00\u6b65\u7684\u76ee\u7684\uff0c\u5c31\u662f\u5c07\u96de\u8089\uff0c\u903c\u51fa\u6cb9\uff0c\u7522\u751f\u9999\u6c23\uff0c\u9019\u6a23\u53ef\u4ee5\u8b93\u6574\u500b\u4e09\u676f\u96de\uff0c\u4e0d\u6703\u6cb9\u81a9\uff01 \u6b65\u9a5f\u4e8c\uff1a\u88fd\u4f5c\u4e09\u676f\u91ac\u6c41\u57fa\u5e95\uff081\u5206\u9418\uff09 \u5716\u7247\u56db\uff1a\u849c\u982d\u3001\u8591\u7247\u7206\u9999 \u5716\u7247\u4e94\uff1a\u7092\u7cd6 \u98df\u6750\uff1a \u849c\u982d\uff1a10 \u9846\u8591\u7247\uff1a10 \u7247\u7cd6\uff1a0.5 \u6e6f\u5319 \u7d30\u7bc0\u6b65\u9a5f\uff1a \u71b1\u934b\uff0c\u71b1\u6cb9\u52a0\u5165\u8591\u7247\u52a0\u5165\u849c\u982d\uff0c\u7206\u9999\u7206\u9999\u5b8c\uff0c\u52a0\u5165\u7cd6\u5c07\u7cd6\u7092\u81f3\u878d\u5316\uff08\u5927\u6982\u709210 - 20\u79d2\uff09 \u9019\u4e00\u6b65\uff0c\u662f\u5728\u6e96\u5099\u4e09\u676f\u96de\u7684\u57fa\u5e95\u5473\u9053\u8207\u5c64\u6b21\uff0c\u7cd6\u7684\u76ee\u7684\uff0c\u5247\u662f\u70ba\u4e86\u4e0a\u8272\uff0c\u800c\u4e14\u7576\u7cd6\u878d\u5316\u5f8c\uff0c\u78b0\u5230\u91ac\u6cb9\uff0c\u6703\u6709\u7a2e\u7126\u7cd6\u611f\uff01 \u4e5f\u662f\u91ac\u6c41\u597d\u5403\u7684\u79d8\u8a23\u4e4b\u4e00\uff01 \u6b65\u9a5f\u4e09\uff1a\u4e09\u676f \u96de\u8089\uff0c\u62cc\u7092\uff085\u5206\u9418\uff09\uff0c\u6e96\u5099\u4e09\u676f\uff01 \u5716\u7247\u516d\uff1a\u96de\u8089\u5012\u5165 \u5716\u7247\u4e03\uff1a\u52a0\u5165\u91ac\u6cb9\u3001\u7c73\u9152 \u98df\u6750\uff1a \u714e\u597d\u7684\u96de\u8089\u7206\u9999\u7684\u849c\u982d\u3001\u8591\u7247\u8abf\u5473\u6599\u65e5\u672c\u91ac\u6cb9\uff1a3\u6e6f\u5319\u7c73\u9152\uff1a3\u6e6f\u5319\u9ebb\u6cb9\uff1a1\u6e6f\u5319 \u6b65\u9a5f\uff1a \u5206\u5225\u52a0\u5165\u4e0a\u8ff0\u7684\u8abf\u5473\u6599\u52a0\u5165\u96de\u8089\u7a0d\u5fae\u7ffb\u7092\u716e\u6cb8 \u9019\u4e00\u6b65\uff0c\u5c07\u6211\u5011\u524d\u5169\u6b65\u7684\u98df\u6750\uff0c\u8207\u57fa\u5e95\u6df7\u5408\uff0c\u4e26\u4e14\u52a0\u5165\u91ac\u6c41\uff0c\u4e5f\u5c31\u662f\u6211\u5011\u7684\u4e09\u676f\uff1a\u5c07\u7531\u3001\u7c73\u9152\u3001\u9ebb\u6cb9\u5404\u4e00\u676f\uff01 \u5c31\u9019\u6a23\u4e2d\u706b\u62cc\u7092\u4e00\u4e0b\uff0c\u6b63\u7d71\u7684\u4e09\u676f\u96de\uff0c\u662f\u4e0d\u52a0\u6c34\uff0c\u53ea\u52a0\u5165\u7d14\u7c73\u9152\u7684\uff01\u2026","rel":"","context":"In &quot;\u53f0\u5f0f\u6599\u7406&quot;","block_context":{"text":"\u53f0\u5f0f\u6599\u7406","link":"https:\/\/thefoodiejack.com\/category\/taiwanese-style\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067091_result.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067091_result.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067091_result.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067091_result.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":52,"url":"https:\/\/thefoodiejack.com\/eel-rice\/","url_meta":{"origin":111,"position":2},"title":"[\u61f6\u4eba\u98df\u8b5c] \u70e4\u84b2\u71d2\u9c3b\u9b5a\u98ef\u98df\u8b5c\uff0c\u8f15\u9b064\u500b\u6b65\u9a5f\uff0c\u5403\u5230\u65e5\u672c\u9910\u5ef3\u7684\u7f8e\u5473","author":"Jack","date":"February 9, 2022","format":false,"excerpt":"\u5f9e\u5c0f\uff0c\u6211\u5c31\u5c0d\u65bc\u65e5\u672c\u9c3b\u9b5a\u98ef\u7121\u6cd5\u81ea\u62d4\uff0c\u975e\u5e38\u559c\u6b61\u5403\u65e5\u672c\u9c3b\u9b5a\u98ef\uff01\u4eca\u5929\u8981\u4f86\u4ecb\u7d39\u300c\u9c3b\u9b5a\u98ef\u98df\u8b5c\u300d\uff0c\u6211\u5f88\u559c\u6b61\u84b2\u71d2\u9c3b\u9b5a\u98ef\uff0c\u9ecf\u7a20\u7684\u9c3b\u9b5a\u91ac\u6c41\uff0c\u642d\u914d\u65e5\u672c\u7c73\uff0c\u6bcf\u4e00\u53e3\u90fd\u5f88\u597d\u5403\uff01\u9084\u6709\u9c3b\u9b5a\u672c\u8eab\u7684\u7368\u7279\u53e3\u611f\uff0c\u518d\u642d\u914d\u98ef\uff0c\u6211\u90fd\u4e00\u53e3\u4e00\u53e3\u98ef\uff0c\u4e0d\u505c\u5f97\u5403\uff0c\u5c31\u5403\u4e86\u5f88\u591a\u98ef\uff01 \u5728\u7f8e\u570b\uff0c\u65e5\u672c\u9910\u5ef3\u5c31\u76f8\u5c0d\u6bd4\u8f03\u5c11\uff0c\u4f46\u4e0d\u7528\u64d4\u5fc3\uff0c\u5f88\u591a\u4e9e\u6d32\u8d85\u5e02\uff0c\u90fd\u6703\u8ce3\u51b7\u51cd\u84b2\u71d2\u9c3b\u9b5a\uff0c\u50f9\u4f4d\u843d\u5728$3 - $14\u5de6\u53f3\uff0c\u901a\u5e38\u6211\u6709\u7279\u50f9\u7684\u6642\u5019\uff0c\u5c31\u6703\u8cb7\u5e7e\u689d\uff0c\u653e\u5728\u5bb6\u88e1\uff01\u53ea\u8981\u7a0d\u5fae\u7528\u70e4\u7bb1\uff0c\u70e4\u4e00\u70e4\u5c31\u53ef\u4ee5\u4e0a\u83dc\u7684\u7c21\u55ae\u6599\u7406\uff01\u4eca\u5929\u5e36\u4f6015\u5206\u9418\uff0c\u505a\u51fa\u7f8e\u5473\u7684\u9c3b\u9b5a\u98ef\uff01 \u6e96\u5099\u98df\u6750\u6e05\u55ae \u84b2\u71d2\u9c3b\u9b5a\u98ef\u98df\u8b5c \u4efd\u91cf\uff1a2\u4eba\u4efd \u98df\u6750\u51b7\u51cd\u9c3b\u9b5a\u96de\u86cb 2 \u9846\u91ac\u6c41\uff08\u6dcb\u5728\u98ef\u4e0a\uff09\u65e5\u672c\u91ac\u6cb9\uff1a2\u6e6f\u5319\u5473\u9182\uff08mirin\uff09\uff1a2\u6e6f\u5319\uff08\u5982\u679c\u6c92\u6709\u7684\u8a71\uff0c\u53ef\u4ee5\u7528\u7cd6\u4ee3\u66ff\uff09\u7c73\u9152\uff1a1\u6e6f\u5319\u592a\u767d\u7c89\uff08Optional: \u91ac\u6c41\u6703\u6bd4\u8f03\u7a20\uff09\u8abf\u5473\u6599\u767d\u829d\u9ebb\u8525 \u70e4\u84b2\u71d2\u9c3b\u9b5a\u98ef\u6b65\u9a5f \u6b65\u9a5f\u4e00\uff1a\u653e\u5728\u70e4\u76e4\uff0c\u9810\u71b1380\u5ea6\uff0c\u70e410\u5206\u9418 \u98df\u6750\uff1a \u89e3\u51cd\u7684\u70e4\u9c3b\u9b5a \u6b65\u9a5f\uff1a \u5c07\u51b7\u51cd\u84b2\u71d2\u9c3b\u9b5a\uff0c\u653e\u5728\u65c1\u908a\u5099\u7528\u9810\u71b1\u70e4\u7bb1 190C\/ 380F\uff01\u628a\u9c3b\u9b5a\u653e\u9032\u70e4\u7bb1\uff0c\u70e410\u5206\u9418 \u5099\u8a3b\uff1a\u4e5f\u53ef\u4ee5\u4f7f\u7528\u6c23\u70b8\u934b\uff0c\u4e26\u4e14\u7528 190C\/ 380F \u70e410\u5206\u9418\uff01 \u6b65\u9a5f\u4e8c\uff1a\u88fd\u4f5c\u86cb\u76ae\uff0c\u5207\u7d72 \u5c07\u86cb\u76ae\u5207\u7d72 \u98df\u6750\uff1a \u86cb 2\u9846 \u7d30\u7bc0\u6b65\u9a5f\uff1a \u5c07\u86cb\u6253\u5230\u7897\u88e1\uff0c\u652a\u62cc\u5747\u52fb\u5c07\u6cb9\u5012\u9032\u904e\u5b50\u88e1\uff0c\u71b1\u6cb9\u78ba\u5b9a\u6cb9\u71b1\u4e86\uff0c\u5728\u4e0b\u86cb\uff08\u9019\u6a23\u53ef\u4ee5\u78ba\u4fdd\uff0c\u86cb\u76ae\u6bd4\u8f03\u8584\uff09\u5206\u5169\u6b21\u714e\u86cb\u62ff\u5230\u7827\u677f\u4e0a\uff0c\u5207\u7d30\u7d72 \u6b65\u9a5f\u4e09\uff1a\u88fd\u4f5c\u91ac\u6c41 \u98df\u6750\uff1a \u65e5\u672c\u91ac\u6cb9\uff1a2\u6e6f\u5319\u5473\u9182\uff08mirin\uff09\uff1a2\u6e6f\u5319\uff08\u5982\u679c\u6c92\u6709\u7684\u8a71\uff0c\u53ef\u4ee5\u7528\u7cd6\u4ee3\u66ff\uff09\u7c73\u9152\uff1a1\u6e6f\u5319\u592a\u767d\u7c89\uff08Optional: \u91ac\u6c41\u6703\u6bd4\u8f03\u7a20\uff09 \u6b65\u9a5f\uff1a \u5206\u5225\u52a0\u5165\u4e0a\u8ff0\u7684\u8abf\u5473\u6599\u716e\u6cb8\uff0c\u5c07\u9152\u7cbe\u63ee\u767c\u6389\u7a0d\u5fae\u6536\u4e7e\u5373\u53ef \u5099\u8a3b\uff1a\u5982\u679c\u6c92\u6709\u592a\u767d\u7c89\uff0c\u4e5f\u6c92\u95dc\u4fc2\uff0c\u91ac\u6c41\u5c31\u4e0d\u6703\u6709\u9ecf\u9ecf\u7684\u611f\u89ba\uff01\u4f46\u662f\u4e5f\u5f88\u597d\u5403\uff01 \u6b65\u9a5f\u56db\uff1a\u653e\u5728\u98ef\u4e0a\uff0c\u6492\u4e0a\u8525\u82b1\u3001\u767d\u829d\u9ebb \u6dcb\u4e0a\u525b\u716e\u597d\u7684\u91ac\u6c41 \u525b\u70e4\u597d\u7684\u9c3b\u9b5a\uff0c\u6709\u6c92\u6709\u770b\u8d77\u4f86\u5f88\u68d2 \u5982\u679c\u559c\u6b61\u65e5\u672c\u7c73\u7684\u8a71\uff0c\u4e5f\u53ef\u4ee5\u5728Amazon\u76f4\u63a5\u8a02\u9326\u7684\u7c73\u3002 \u5716\u4e09\uff1a\u6210\u54c1 \u5c07\u91ac\u6c41\uff0c\u6dcb\u5728\u98ef\u4e0a\u5c07\u86cb\u7d72\uff0c\u653e\u5728\u98ef\u4e0a\u5c07\u525b\u70e4\u597d\u7684\u9c3b\u9b5a\uff0c\u653e\u5728\u98ef\u4e0a \u7e3d\u7d50\uff1a\u84b2\u71d2\u9c3b\u9b5a\u98ef\u98df\u8b5c \u84b2\u71d2\u9c3b\u9b5a\uff0c\u4e00\u76f4\u90fd\u662f\u6211\u5011\u5bb6\u7684\u5e38\u5099\u6599\u7406\uff0c\u56e0\u70ba\u6599\u7406\u65b9\u5f0f\u975e\u5e38\u65b9\u4fbf\uff0c\u800c\u4e14\u53c8\u975e\u5e38\u597d\u5403\uff01\u4fdd\u5b58\u4e5f\u5f88\u5bb9\u6613\uff01 \u5373\u4f7f\u5728\u7f8e\u570b\uff0c\u4e5f\u80fd\u5728\u5bb6\u4eab\u7528\u65e5\u672c\u9c3b\u9b5a\u98ef\uff0c\u5c0d\u6211\u4f86\u8b1b\u662f\u975e\u5e38\u5e78\u798f\u7684\u4e00\u4ef6\u4e8b\u60c5\uff01 \u7279\u5225\u662f\u5728\u7559\u5b78\u7684\u6642\u5019\uff0c\u6211\u7684\u4f5c\u696d\u91cf\u5f88\u5927\uff0c\u800c\u4e14\u5916\u9762\u53c8\u5728\u4e0b\u96ea\uff0c\u8b93\u6211\u4e0d\u60f3\u51fa\u9580\uff0c\u9019\u6642\u5019\uff0c\u9019\u9053\u6599\u7406\uff0c\u4e0d\u4f46\u7c21\u55ae\u3001\u597d\u5403\uff0c\u53c8\u53ef\u4ee5\u64ab\u6170\u5fc3\u9748\uff01 \u63a8\u85a6\u7d66\u4f60\u9019\u9053\u61f6\u4eba\u6599\u7406\uff0c\u7c21\u55ae\u53c8\u597d\u5403\u7684 \u84b2\u71d2\u9c3b\u9b5a\u98ef\uff01 \u53c3\u8003\u4f86\u6e90\uff1a\u2026","rel":"","context":"In &quot;\u61f6\u4eba\u7cfb\u5217&quot;","block_context":{"text":"\u61f6\u4eba\u7cfb\u5217","link":"https:\/\/thefoodiejack.com\/category\/easy-recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/eel_rice_41_result-1.jpg?fit=800%2C616&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/eel_rice_41_result-1.jpg?fit=800%2C616&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/eel_rice_41_result-1.jpg?fit=800%2C616&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":124,"url":"https:\/\/thefoodiejack.com\/dumplings\/","url_meta":{"origin":111,"position":3},"title":"[\u904e\u7bc0\u5fc5\u5099] \u5305\u6c34\u9903\u98df\u8b5c\uff0c\u9ad8\u9e97\u83dc\/\u97ed\u83dc\u6c34\u9903\uff0c7\u500b\u6b65\u9a5f\u8f15\u9b06\u5305","author":"Jack","date":"February 20, 2022","format":false,"excerpt":"\u9022\u5e74\u904e\u7bc0\u90fd\u6703\u5403\u5230\u6c34\u9903\uff0c\u800c\u4e14\u6c34\u9903\u65b9\u4fbf\u53c8\u597d\u5403\uff0c\u5305\u597d\u7684\u53ef\u4ee5\u653e\u5728\u51b7\u51cd\u5eab\u88e1\u3002\u60f3\u5403\u7684\u6642\u5019\uff0c\u628a\u6c34\u716e\u6efe\uff0c\u4e1f\u5e7e\u9846\u6c34\u9903\u9032\u53bb\uff01\u716e\u597d\u4e86\u642d\u914d\u91ac\u6cb9\uff0c\u5c31\u662f\u4e00\u7a2e\u4eab\u53d7\uff01 \u9664\u4e86\u6c34\u9903\u5f88\u597d\u5403\u5916\uff0c\u6211\u81ea\u5df1\u5f88\u559c\u6b61\u8ddf\u670b\u53cb\u4e00\u8d77\u5305\u6c34\u9903\uff0c\u4e00\u8d77\u804a\u804a\u5929\uff0c\u7136\u5f8c\u716e\u6216\u714e\u525b\u5305\u597d\u7684\u6c34\u9903\uff01\u7279\u5225\u662f\u6211\u65c5\u5c45\u7f8e\u570b\u6642\uff0c\u61f7\u5ff5\u5bb6\u9109\u7684\u4e00\u7a2e\u65b9\u5f0f\uff01 \u9019\u4e00\u6b21\uff0c\u8981\u5e36\u7d66\u4f60\u7684\u662f\u97ed\u83dc\u6c34\u9903\uff0c\u5982\u679c\u4f60\u60f3\u5305\u9ad8\u9e97\u83dc\u6c34\u9903\u7684\u8a71\uff0c\u53ef\u4ee5\u628a\u97ed\u83dc\u7684\u90e8\u5206\u66ff\u63db\u6210\u9ad8\u9e97\u83dc\uff01\u5e0c\u671b\u85c9\u7531\u9019\u7bc7\u6587\u7ae0\uff0c\u8b93\u4f60\u53ef\u4ee5\u4eab\u53d7\u8207\u5bb6\u4eba\u3001\u670b\u53cb\uff0c\u4e00\u8d77\u5305\u6c34\u9903\u804a\u5929\u7684\u6642\u5149\uff0c\u4e26\u4e14\u4e00\u8d77\u4eab\u53d7\u7f8e\u5473\uff01 \u6c34\u9903\uff0c\u5c0d\u6211\u800c\u8a00\uff0c\u4e0d\u5149\u662f\u597d\u5403\u7684\u98df\u7269\uff0c\u4e5f\u662f\u4e00\u7a2e\u6211\u8207\u670b\u53cb\u3001\u5bb6\u4eba\uff0c\u4e92\u52d5\u7684\u4f11\u9592\u6d3b\u52d5\uff01Jack\u7f8e\u5473\u7b46\u8a18 \u6e96\u5099\u98df\u6750\u6e05\u55ae \u5305\u6c34\u9903\u98df\u6750 \u98df\u6750\u8c6c\u7d5e\u8089 2 \u78c5\u8591\u97ed\u83dc\uff1a1\u628a\u8525\uff1a1 - 2\u6839\u9903\u5b50\u76ae 1 \u5305(\u7d0450\u500b)\u8766\u5b50\uff08optional\uff09\u8abf\u5473\u6599\u9e7d\uff1a\u9069\u91cf\u91ac\u6cb9\uff1a100 ml\u7c73\u9152\uff1a100 ml\u7cd6\uff1a\u9069\u91cf\u767d\u80e1\u6912\uff1a\u9069\u91cf\u91ac\u6cb9\u818f\uff1a30 ml\u9999\u6cb9\uff1a\u9069\u91cf\u5473\u9716\uff1a50 ml \u95dc\u65bc\u6c34\u9903\u76ae\uff1a \u6211\u5011\u5176\u5be6\u6c34\u9903\u76ae\u8cb7\u932f\u4e86\uff0c\u8cb7\u6210\u6e2f\u5f0f\u6c34\u9903\u76ae\uff0c\u9019\u7a2e\u9ec3\u8272\u7684\u76ae\uff0c\u6bd4\u8f03\u8584\uff0c\u9069\u5408\u714e\u3001\u84b8\u4f86\u5403\uff01\u6211\u5011\u5f8c\u4f86\u6709\u8cb7\u767d\u8272\u7684\u6c34\u9903\u76ae\uff0c\u76f8\u5c0d\u6bd4\u8f03\u5f8c\uff0c\u9069\u5408\u6c34\u6efe\u4f86\u716e\uff01 \u5305\u6c34\u9903\u98df\u8b5c\u6b65\u9a5f\uff1a7\u500b\u6b65\u9a5f\uff0c\u8f15\u9b06\u5305 \u6b65\u9a5f\u4e00\uff1a\u7528\u9e7d\u9183\u88fd\u8c6c\u7d5e\u8089 \u5305\u6c34\u9903\u98df\u8b5c \u7528\u9e7d\u9183\u8089\uff0c\u5c0710g\u7684\u9e7d\u5df4\uff0c\u6492\u5728\u8c6c\u7d5e\u8089\u4e0a\uff0c\u4e26\u4e14\u652a\u62cc\u5747\u52fb\uff01 \u653e\u7f6e10 - 12\u5206\u9418\uff0c\u8b93\u9e7d\u6162\u6162\u5165\u5473\uff01 \u98df\u6750\uff1a \u8c6c\u7d5e\u8089\u9183\u6599\u9e7d\u5df4\uff1a10g \u6b65\u9a5f\u4e8c\uff1a\u7528\u9183\u6599\uff0c\u9183\u88fd\u8c6c\u7d5e\u8089\uff08\u8089\u9921\u7684\u5473\u89ba\u95dc\u9375\uff09 \u5305\u6c34\u9903\u98df\u8b5c \u98df\u6750\uff1a \u8c6c\u7d5e\u8089\u9183\u6599\u91ac\u6cb9\uff1a15 ml\u7c73\u9152\uff1a15 ml\u5473\u9716\uff1a15 ml\u7cd6\uff1a\u5c11\u8a31\u91ac\u6cb9\u818f\uff1a30 ml\u767d\u80e1\u6912\uff1a\u9069\u91cf \u7b2c\u4e8c\u6b21\u9183\u8089\u9921\uff0c\u9019\u6b21\u4f7f\u7528\u91ac\u6599\u9183\u8089\uff0c\u76ee\u7684\u662f\u70ba\u8089\u9921\uff0c\u52a0\u5165\u4e0d\u540c\u5c64\u6b21\u7684\u5473\u9053\uff01 \u5c07\u9183\u6599\u4f9d\u5e8f\u52a0\u9032\u8c6c\u7d5e\u8089\u4e2d\uff1a \u91ac\u6cb9\uff1a100 ml\u7c73\u9152\uff1a100 ml\u5473\u9716\uff1a20 ml\u7cd6\uff1a\u5c11\u8a31\u91ac\u6cb9\u818f\uff1a30 ml\u767d\u80e1\u6912\uff1a\u9069\u91cf \u6234\u624b\u5957\u7528\u624b\uff08\u6216\u662f\u7528\u5176\u4ed6\u5de5\u5177\uff09\u5c07\u8089\u8207\u9183\u6599\u652a\u62cc\u5747\u52fb\uff0c\u8a08\u664230\u5206\u9418\uff01 \u9019\u6642\u5019\uff0c\u5728\u7b49\u5f85\u7684\u6642\u5019\uff0c\u8acb\u8fc5\u901f\u9032\u5165\u4e0b\u500b\u6b65\u9a5f\uff0c\u958b\u59cb\u5207\u8525\u3001\u8591\u3001\u97ed\u83dc\uff01 \u9019\u500b\u6b65\u9a5f\u662f\u5b8c\u6210\uff0c\u6c34\u9903\u8089\u9921\u7684\u300c\u5473\u89ba\u300d\uff0c\u662f\u975e\u5e38\u91cd\u8981\u7684\u4e00\u500b\u6b65\u9a5f\uff0c\u63a5\u4e0b\u4f86\u6703\u5e36\u5927\u5bb6\u5347\u7d1a\u8089\u9921\u7684\u300c\u53e3\u611f\u300d\uff01 \u6b65\u9a5f\u4e09\uff1a\u5207\u8525\u3001\u5207\u8591\u3001\u5207\u97ed\u83dc \u63a5\u4e0b\u4f86\uff0c\u5c31\u6162\u6162\u7684\u5207\u97ed\u83dc\u3001\u8525\u3001\u8591\uff01 \u9019\u88e1\u8981\u6ce8\u610f\uff0c\u8591\u672b\uff0c\u8981\u5207\u7684\u5f88\u7d30\uff0c\u76ee\u7684\u662f\u53ef\u4ee5\u53bb\u8c6c\u8089\u7684\u8165\u5473\uff0c\u540c\u6642\u4e5f\u4e0d\u6703\u6709\u9846\u7c92\u7684\u53e3\u611f\uff01\u9019\u6a23\u5c31\u6703\u9054\u5230\uff0c\u53ea\u6709\u8abf\u5473\uff0c\u537b\u4e0d\u6703\u5f71\u97ff\u6c34\u9903\u7684\u53e3\u611f\uff01 \u6b65\u9a5f\u56db\uff1a\u8089\u9921\u6253\u6c34\uff0c\u51fa\u7b4b\uff08\u8089\u9921\u53e3\u611f\u5347\u7d1a\u7684\u79d8\u8a23\uff09\u2026","rel":"","context":"In &quot;\u4e2d\u5f0f\u6599\u7406&quot;","block_context":{"text":"\u4e2d\u5f0f\u6599\u7406","link":"https:\/\/thefoodiejack.com\/category\/chinese-style\/"},"img":{"alt_text":"\u5305\u6c34\u9903\u98df\u8b5c","src":"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__39116804_result.jpg?fit=1200%2C933&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__39116804_result.jpg?fit=1200%2C933&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__39116804_result.jpg?fit=1200%2C933&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__39116804_result.jpg?fit=1200%2C933&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":71,"url":"https:\/\/thefoodiejack.com\/taiwanese-braised-minced-pork-rice\/","url_meta":{"origin":111,"position":4},"title":"[\u53f0\u5f0f\u7d93\u5178] \u9b0d\u9b1a\u5f35\u6ef7\u8089\u98ef\u98df\u8b5c\uff0c6\u500b\u6b65\u9a5f\uff0c\u8f15\u9b06\u505a\u51fa\u597d\u5403\u7684\u6ef7\u8089\u98ef","author":"Jack","date":"February 10, 2022","format":false,"excerpt":"\u6ef7\u8089\u98ef\u98df\u8b5c\uff0c\u96d6\u7136\u53f0\u7063\u53ef\u4ee5\u5f88\u5bb9\u6613\u5728\u8857\u4e0a\u3001\u591c\u5e02\u88e1\uff0c\u5403\u5230\u6ef7\u8089\u98ef\uff0c\u9084\u53ef\u4ee5\u8cb7\u5230\u9b0d\u9b1a\u5f35\u7684\u9b6f\u8089\u98ef\u771f\u7a7a\u5305\u88dd\uff0c\u4f46\u5728\u7f8e\u570b\u537b\u5f88\u96e3\u53d6\u5f97\uff0c\u4e5f\u8b93\u6211\u6c7a\u5b9a\u8981\u505a\u51fa\u5bb6\u9109\u7684\u5473\u9053\uff0c\u9999\u5674\u5674\u7684\u6ef7\u8089\u8207\u91ac\u6c41\uff0c\u53ef\u4ee5\u6dcb\u5728\u98ef\u4e0a\u3001\u83dc\u4e0a\u3001\u9eb5\u4e0a\uff01\u771f\u7684\u5f88\u767e\u642d\uff01 \u96d6\u7136\u8cb7\u4e0d\u5230\uff0c\u4f46\u5176\u5be6\u53ea\u89816\u500b\u6b65\u9a5f\uff0c\u5c31\u53ef\u4ee5\u8f15\u9b06\u505a\u51fa\u5c6c\u65bc\u4f60\u7684\u6ef7\u8089\u98ef\uff0c\u6b65\u9a5f\u5176\u5be6\u90fd\u4e0d\u96e3\uff0c\u6309\u8457\u505a\uff0c\u5c31\u53ef\u4ee5\u4e86\uff01\u6211\u53ef\u4ee5\u4e00\u628a\u773c\u6dda\uff0c\u4e00\u628a\u9f3b\u6d95\u7684\uff0c\u5403\u8457\u5bb6\u9109\u5473\uff0c\u6ef7\u8089\u98ef\uff01 \u5ef6\u4f38\u95b1\u8b80\uff1a[\u61f6\u4eba\u98df\u8b5c] \u70e4\u84b2\u71d2\u9c3b\u9b5a\u98ef\u98df\u8b5c\uff0c\u8f15\u9b064\u500b\u6b65\u9a5f\uff0c\u5403\u5230\u65e5\u672c\u9910\u5ef3\u7684\u7f8e\u5473 \u9b0d\u9b1a\u5f35\u9b6f\u8089\u98ef \u6211\u771f\u7684\u662f\u542b\u8457\u6dda\uff0c\u5403\u9019\u500b\u6ef7\u8089\u98ef\uff0c\u662f\u5bb6\u9109\u7684\u5473\u9053\uff01 \u6211\u662f\u4e00\u500b\u6ef7\u8089\u98ef\u72c2\u71b1\u4efd\u5b50\uff0c\u975e\u5e38\u975e\u5e38\u611b\u6ef7\u8089\u98ef\uff01\u4f46\u56e0\u70ba\u65c5\u5c45\u5728\u7f8e\u570b\uff0c\u6240\u4ee5\u5f88\u96e3\u8cb7\u5230\u6ef7\u8089\u98ef\uff01\u4f46\u662f\u6211\u5f88\u5e78\u904b\uff0c\u4e4b\u524d\u6211\u4f4f\u5e03\u9b6f\u514b\u6797\u6642\uff0c\u6211\u5bb6\u9644\u8fd1\u9084\u6709\u53f0\u7063\u725b\u8089\u9eb5\uff0c\u4e5f\u6709\u6ef7\u8089\u98ef\uff0c\u800c\u4e14\u4e5f\u4e0d\u6703\u592a\u8cb4\uff01 \u4f46\u6211\u642c\u8d70\u5f8c\uff0c\u5c31\u5f97\u81ea\u5df1\u505a\u4e86\uff01\u9084\u597d\uff0c\u7814\u7a76\u4e86\u4e00\u4e0b\uff0c\u5176\u5be6\u4e0d\u96e3\uff0c\u9700\u8981\u7684\u6599\u4e5f\u4e0d\u591a\uff01\u63a5\u4e0b\u4f86\uff0c\u6211\u5c31\u8a18\u9304\u4e0b\u4f86\u9019\u904e\u7a0b\uff0c\u8981\u662f\u4f60\u4e5f\u662f\u975e\u5e38\u975e\u5e38\u60f3\u5403\u6ef7\u8089\u98ef\uff01 \u4e0d\u8ad6\u4f60\u5728\u54ea\uff0c\u5982\u679c\u4f60\u6709\u9846\u60f3\u5403\u6ef7\u8089\u98ef\u7684\u5fc3\u60c5\uff0c\u9019\u500b\u98df\u8b5c\uff0c\u5c31\u662f\u70ba\u4f60\u5beb\u7684\uff01 \u5e0c\u671b\u9019\u500b\u98df\u8b5c\uff0c\u53ef\u4ee5\u5e6b\u52a9\u4f60\u91cd\u73fe\u90a3\u5bb6\u9109\u7684\u5473\u9053\uff01\u5ee2\u8a71\u4e0d\u591a\u8aaa\uff0c\u6211\u5011\u9032\u6b65\u9a5f\uff01 \u6e96\u5099\u98df\u6750\u6e05\u55ae \u53bb\u8165\u524d\u7f6e\u6b65\u9a5f\u7c73\u9152\uff1a30\u514b\u8591\uff1a3\u7247\u9752\u8525\uff1a1\u689d\u98df\u6750\u4e94\u82b1\u8089\u4e09\u689d \u7d04600g\u8c6c\u76ae\uff1a50\u514b\uff08\u6c92\u6709\u53ef\u7701\u7565\uff09\u849c\u982d\uff1a6 - 7 \u9846\u7d05\u8525\u982d\uff1a35g\uff08\u53ef\u4ee5\u7528\u6cb9\u8525\u9165\u66ff\u63db\uff09\u6d0b\u8525\uff1a\u534a\u9846\uff08\u7d0430g\uff09\u8abf\u5473\u6599\u4e94\u9999\u7c89\u51b0\u7cd6\uff1a5 - 8\u9846\u9ea5\u82bd\u7cd6\uff08\u53ef\u7701\u7565\uff09\uff1a5g\u91ac\u6cb9\uff1a70g\u91ac\u6cb9\u818f\uff1a70g\uff08\u58fa\u5e95\u6cb9 \u6cb9\u818f\u5e36\u6709\u751c\u5473\uff0c\u500b\u4eba\u975e\u5e38\u559c\u6b61\uff09 \u6ef7\u8089\u98ef\u98df\u8b5c\uff0c6\u500b\u6b65\u9a5f\u8f15\u9b06\u505a \u6b65\u9a5f\u4e00\uff1a\u53bb\u8165\u3001\u5ddd\u71d9 \u98df\u6750\uff1a \u4e94\u82b1\u8089\u7247\u8591\u7247\u9752\u8525 \u56e0\u70ba\u7f8e\u570b\u8c6c\u8089\uff0c\u90fd\u6703\u6709\u7a2e\u8165\u5473\uff0c\u6240\u4ee5\u6211\u5011\u90fd\u6703\u5148\u7528\u8591\u7247\u3001\u9752\u8525\uff0c\u5f9e\u300c\u51b7\u6c34\u300d\uff0c\u6162\u6162\u7684\u628a\u706b\u716e\u6efe\uff0c\u518d\u628a\u8089\uff0c\u6efe\u6c34\u8d77\u4f86\u5f8c\uff0c\u5ddd\u71d9\u7d046\u5206\u9418\uff01 \u9019\u500b\u6b65\u9a5f\u53ef\u4ee5\u5e6b\u52a9\u8089\uff0c\u53bb\u9664\u591a\u9918\u7684\u6cb9\u8102\u3001\u96dc\u8cea\uff01 \u6488\u8d77\u4f86\u653e\u9032\u51b7\u6c34\uff0c\u5099\u81f3\uff01 \u9ad8\u6e6f\uff1a\u5c07\u934b\u5167\u7684\u8591\u7247\u3001\u8525\u3001\u8089\u6e23\u6488\u8d77\u4f86\uff0c\u5c31\u662f\u9ad8\u6e6f\uff01\uff08\u4f46\u662f\uff0c\u7f8e\u570b\u8c6c\u8165\u5473\u6bd4\u8f03\u91cd\uff0c\u5982\u679c\u6015\u5ddd\u71d9\u7684\u6c34\u6709\u8165\u5473\uff0c\u53ef\u4ee5\u5012\u6389\u4e0d\u7528\uff0c\u7528\u6c34\u548c\u7c73\u9152\u7576\u9ad8\u6e6f \u5373\u53ef\uff01\uff09 \u5c0f\u79d8\u8a23\uff1a\u628a\u9752\u8525\u6372\u8d77\u4f86\uff0c\u4e26\u4e14\u58d3\u4e00\u58d3\uff0c\u53ef\u4ee5\u5e6b\u52a9\u9752\u8525\u91cb\u653e\u5473\u9053\uff0c\u589e\u52a0\u53bb\u8165\u7684\u6548\u679c\uff01 \u6b65\u9a5f\u4e8c\uff1a\u8089\u7247\u5207\u4e01 \u5c07 \u6d0b\u8525\u5207\u4e01\u3001\u849c\u982d\u3001\u7d05\u8525\u982d\u3001\u8089\u5207\u72471cm\u5927\u5c0f\uff01 \u9019\u6642\u5019\uff0c\u5c31\u662f\u5c55\u73fe\u4f60\u7684\u5200\u5de5\u7684\u6642\u5019\uff01 \u6b65\u9a5f\u4e09\uff1a\u7092\u9999\u8089\u4e01\u5230\u51fa\u6cb9 \u849c\u982d\u7206\u9999\u52a0\u5165\u8089\u4e01\uff0c\u7092\u81f3\u51fa\u6cb9\u52a0\u5165\u8c6c\u76ae\uff0c\u7092\u81f3\u51fa\u6cb9\uff08\u81a0\u8cea\u7684\u4f86\u6e90\uff0c\u6c92\u6709\u53ef\u7701\u7565\uff09\u52a0\u5165\u91ac\u6cb9\u3001\u91ac\u6cb9\u818f\uff08\u540470\u514b\uff09\u52a0\u5165\u51b0\u7cd6\u4e0a\u8272\uff083 - 5\u9846\uff09 \u5982\u679c\u4f60\u60f3\u8981\u66f4\u591a\u81a0\u8cea\u7684\u611f\u89ba\uff0c\u53ef\u4ee5\u52a0\u5165\u8c6c\u76ae\uff0c\u4e00\u8d77\u7092\uff01\u5982\u679c\u6c92\u6709\u7684\u8a71\u4e5f\u6c92\u95dc\u4fc2\uff01 \u6b65\u9a5f\u56db\uff1a\u52a0\u5165\u6e6f\u982d \u52a0\u5165\u9ad8\u6e6f500g\u6d0b\u852530\u514b\u849c\u982d30\u514b\u7d05\u8525\u982d35\u514b \u5c07\u6211\u5011\u525b\u525b\u5ddd\u71d9\u904e\u8089\u7684\u6c34\uff0c\u6ffe\u51fa\u96dc\u8cea\uff0c\u628a\u8591\u7247\u3001\u9752\u8525\u90fd\u62ff\u6389\uff01\uff08\u4f46\u662f\uff0c\u7f8e\u570b\u8c6c\u8165\u5473\u6bd4\u8f03\u91cd\uff0c\u5982\u679c\u6015\u5ddd\u71d9\u7684\u6c34\u6709\u8165\u5473\uff0c\u53ef\u4ee5\u5012\u6389\u4e0d\u7528\uff0c\u7528\u6c34\u548c\u7c73\u9152\u7576\u9ad8\u6e6f \u5373\u53ef\uff01\uff09 \u9019\u500b\u6e6f\u5c31\u662f\u6211\u5011\u7684\u9ad8\u6e6f\uff0c\u5c07\u9ad8\u6e6f\u52a0\u9032\u934b\u5b50\u88e1\uff0c\u4e26\u4e14\u52a0\u5165\u6211\u5011\u7684\u4e09\u5bf6\uff1a\u6d0b\u8525\u3001\u849c\u982d\u3001\u7d05\u8525\u982d\uff01 \u5099\u8a3b\uff1a\u5982\u679c\u5bb6\u88e1\u672c\u4f86\u5c31\u6709\u9ad8\u6e6f\uff0c\u4e5f\u53ef\u4ee5\u4f7f\u7528\u9ad8\u6e6f\u4f86\u71ac\u716e\uff01 \u6b65\u9a5f\u4e94\uff1a\u51b0\u7cd6\u3001\u4e94\u9999\u7c89\u8abf\u5473 \u52a0\u5165\u51b0\u7cd62 - 3\u9846\u52a0\u5165 \u9069\u91cf\u7684\u4e94\u9999\u7c89 \u6b65\u9a5f\u516d\uff1a\u5c0f\u706b\u71c9\u716e\uff08\u7d0440\u5206\u9418\uff09\u2026","rel":"","context":"In &quot;\u53f0\u5f0f\u6599\u7406&quot;","block_context":{"text":"\u53f0\u5f0f\u6599\u7406","link":"https:\/\/thefoodiejack.com\/category\/taiwanese-style\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_7672_result.png?fit=900%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_7672_result.png?fit=900%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_7672_result.png?fit=900%2C675&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/thefoodiejack.com\/wp-json\/wp\/v2\/posts\/111"}],"collection":[{"href":"https:\/\/thefoodiejack.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thefoodiejack.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thefoodiejack.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thefoodiejack.com\/wp-json\/wp\/v2\/comments?post=111"}],"version-history":[{"count":3,"href":"https:\/\/thefoodiejack.com\/wp-json\/wp\/v2\/posts\/111\/revisions"}],"predecessor-version":[{"id":174,"href":"https:\/\/thefoodiejack.com\/wp-json\/wp\/v2\/posts\/111\/revisions\/174"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thefoodiejack.com\/wp-json\/wp\/v2\/media\/119"}],"wp:attachment":[{"href":"https:\/\/thefoodiejack.com\/wp-json\/wp\/v2\/media?parent=111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thefoodiejack.com\/wp-json\/wp\/v2\/categories?post=111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thefoodiejack.com\/wp-json\/wp\/v2\/tags?post=111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}