{"id":142,"date":"2022-02-26T23:45:20","date_gmt":"2022-02-27T04:45:20","guid":{"rendered":"https:\/\/thefoodiejack.com\/?p=142"},"modified":"2022-03-07T10:39:53","modified_gmt":"2022-03-07T15:39:53","slug":"three-cup-chicken","status":"publish","type":"post","link":"https:\/\/thefoodiejack.com\/three-cup-chicken\/","title":{"rendered":"[\u61f6\u4eba\u98df\u8b5c] \u4e09\u676f\u96de\u98df\u8b5c\uff0c\u8f15\u9b064\u500b\u6b65\u9a5f\uff0c\u7f8e\u5473\u7aef\u4e0a\u684c"},"content":{"rendered":"\n<p>\u4eca\u5929\u8981\u4f86\u6559\u5927\u5bb6\u5982\u4f55\u505a\u4e09\u676f\u96de\uff0c\u9019\u500b\u4e09\u676f\u96de\u98df\u8b5c\uff0c\u70ba\u4f55\u53eb\u4e09\u676f\u96de\u5462\uff1f\u56e0\u70ba\u67093\u676f\uff0c\u7c73\u9152\u3001\u5c07\u7531\u3001\u9ebb\u6cb9\u5404\u4e00\u676f\uff01\u4e09\u676f\u96de\uff0c\u4e5f\u662f\u6211\u5011\u5bb6\u88e1\u7684\u5bb6\u5e38\u6599\u7406\uff0c\u4e0d\u4f46\u7c21\u55ae\uff0c\u53c8\u5f88\u597d\u5403\uff01\u975e\u5e38\u63a8\u85a6\u7d66\u5927\u5bb6\uff01<\/p>\n\n\n\n<p>\u800c\u4e14\u96de\u8089\uff0c\u662f\u4e00\u7a2e\u76f8\u5c0d\u597d\u53d6\u5f97\u7684\u98df\u6750\uff0c\u8d85\u5e02\u90fd\u6709\u8ce3\uff0c\u4e5f\u662f\u6eff\u6eff\u7684\u86cb\u767d\u8cea\u4f86\u6e90\uff0c\u6211\u548c\u6211\u592a\u592a\uff0c\u6709\u6642\u5019\u4e5f\u6703\u591a\u505a\u4e00\u9ede\uff0c\u9694\u5929\u9084\u53ef\u4ee5\u5e36\u4fbf\u7576\uff01\u975e\u5e38\u65b9\u4fbf\uff01<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>\u5982\u679c\u4f60\u4e5f\u60f3\u5403\u7684\u98df\u6750\uff0c\u4e5f\u53ef\u4ee5\u4e00\u8d77\u4e09\u676f\uff0c\u6211\u5011\u4e5f\u6703\u505a\u4e09\u676f\u674f\u9b91\u83c7\uff0c\u6709\u6642\u5019\u4e5f\u6703\u52a0\u5165\u8c46\u76ae\uff0c\u9084\u6709\u5176\u4ed6\u98df\u6750\uff01<\/p>\n\n\n\n<p>\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/thefoodiejack.com\/cola-chicken-wing\/\" target=\"_blank\" rel=\"noreferrer noopener\">[\u61f6\u4eba\u98df\u8b5c] \u53ef\u6a02\u96de\u7fc5\u98df\u8b5c\uff0c4\u500b\u6b65\u9a5f\u8f15\u9b06\u6ef7\uff0c\u51b7\u71b1\u90fd\u597d\u5403<\/a><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_51_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\u6587\u7ae0\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\" role=\"button\"><label for=\"item-660f092beb0a0\" ><span class=\"\"><span style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input aria-label=\"Toggle\" aria-label=\"item-660f092beb0a0\"  type=\"checkbox\" id=\"item-660f092beb0a0\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/thefoodiejack.com\/three-cup-chicken\/#%E9%87%8F%E5%8C%99%E8%A1%A1%E9%87%8F%E6%A8%99%E6%BA%96\" title=\"\u91cf\u5319\u8861\u91cf\u6a19\u6e96:\">\u91cf\u5319\u8861\u91cf\u6a19\u6e96:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/thefoodiejack.com\/three-cup-chicken\/#%E6%BA%96%E5%82%99%E9%A3%9F%E6%9D%90%E6%B8%85%E5%96%AE\" title=\"\u6e96\u5099\u98df\u6750\u6e05\u55ae\">\u6e96\u5099\u98df\u6750\u6e05\u55ae<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/thefoodiejack.com\/three-cup-chicken\/#%E4%B8%89%E6%9D%AF%E9%9B%9E%E9%A3%9F%E8%AD%9C%EF%BC%8C4%E5%80%8B%E6%AD%A5%E9%A9%9F%E8%BC%95%E9%AC%86%E5%81%9A\" title=\"\u4e09\u676f\u96de\u98df\u8b5c\uff0c4\u500b\u6b65\u9a5f\u8f15\u9b06\u505a\">\u4e09\u676f\u96de\u98df\u8b5c\uff0c4\u500b\u6b65\u9a5f\u8f15\u9b06\u505a<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/thefoodiejack.com\/three-cup-chicken\/#%E6%AD%A5%E9%A9%9F%E4%B8%80%EF%BC%9A%E7%85%8E%E9%9B%9E%E8%82%89%EF%BC%8C%E5%88%B0%E9%BB%83%E9%87%91%E8%89%B2%EF%BC%884%E5%88%86%E9%90%98%EF%BC%89\" title=\"\u6b65\u9a5f\u4e00\uff1a\u714e\u96de\u8089\uff0c\u5230\u9ec3\u91d1\u8272\uff084\u5206\u9418\uff09\">\u6b65\u9a5f\u4e00\uff1a\u714e\u96de\u8089\uff0c\u5230\u9ec3\u91d1\u8272\uff084\u5206\u9418\uff09<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/thefoodiejack.com\/three-cup-chicken\/#%E6%AD%A5%E9%A9%9F%E4%BA%8C%EF%BC%9A%E8%A3%BD%E4%BD%9C%E4%B8%89%E6%9D%AF%E9%86%AC%E6%B1%81%E5%9F%BA%E5%BA%95%EF%BC%881%E5%88%86%E9%90%98%EF%BC%89\" title=\"\u6b65\u9a5f\u4e8c\uff1a\u88fd\u4f5c\u4e09\u676f\u91ac\u6c41\u57fa\u5e95\uff081\u5206\u9418\uff09\">\u6b65\u9a5f\u4e8c\uff1a\u88fd\u4f5c\u4e09\u676f\u91ac\u6c41\u57fa\u5e95\uff081\u5206\u9418\uff09<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/thefoodiejack.com\/three-cup-chicken\/#%E6%AD%A5%E9%A9%9F%E4%B8%89%EF%BC%9A%E4%B8%89%E6%9D%AF_%E9%9B%9E%E8%82%89%EF%BC%8C%E6%8B%8C%E7%82%92%EF%BC%885%E5%88%86%E9%90%98%EF%BC%89%EF%BC%8C%E6%BA%96%E5%82%99%E4%B8%89%E6%9D%AF%EF%BC%81\" title=\"\u6b65\u9a5f\u4e09\uff1a\u4e09\u676f \u96de\u8089\uff0c\u62cc\u7092\uff085\u5206\u9418\uff09\uff0c\u6e96\u5099\u4e09\u676f\uff01\">\u6b65\u9a5f\u4e09\uff1a\u4e09\u676f \u96de\u8089\uff0c\u62cc\u7092\uff085\u5206\u9418\uff09\uff0c\u6e96\u5099\u4e09\u676f\uff01<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/thefoodiejack.com\/three-cup-chicken\/#%E6%AD%A5%E9%A9%9F%E5%9B%9B%EF%BC%9A%E6%82%B6%E7%85%AE%E9%9B%9E%E8%82%89%E3%80%81%E5%8A%A0%E5%85%A5%E4%B9%9D%E5%B1%A4%E5%A1%94\" title=\"\u6b65\u9a5f\u56db\uff1a\u60b6\u716e\u96de\u8089\u3001\u52a0\u5165\u4e5d\u5c64\u5854\">\u6b65\u9a5f\u56db\uff1a\u60b6\u716e\u96de\u8089\u3001\u52a0\u5165\u4e5d\u5c64\u5854<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/thefoodiejack.com\/three-cup-chicken\/#%E7%B8%BD%E7%B5%90%EF%BC%9A%E4%B8%89%E6%9D%AF%E9%9B%9E%E9%A3%9F%E8%AD%9C\" title=\"\u7e3d\u7d50\uff1a\u4e09\u676f\u96de\u98df\u8b5c\">\u7e3d\u7d50\uff1a\u4e09\u676f\u96de\u98df\u8b5c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/thefoodiejack.com\/three-cup-chicken\/#%E6%87%B6%E4%BA%BA%E9%A3%9F%E8%AD%9C%E7%B3%BB%E5%88%97\" title=\"\u61f6\u4eba\u98df\u8b5c\u7cfb\u5217\">\u61f6\u4eba\u98df\u8b5c\u7cfb\u5217<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"\u91cf\u5319\u8861\u91cf\u6a19\u6e96\"><span class=\"ez-toc-section\" id=\"%E9%87%8F%E5%8C%99%E8%A1%A1%E9%87%8F%E6%A8%99%E6%BA%96\"><\/span>\u91cf\u5319\u8861\u91cf\u6a19\u6e96:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p> 1 T (Tablespoon) = 15 mL\uff0c1 t (teaspoon) = 5 mL\uff0c\u5982\u679c\u9700\u8981\uff0c\u53ef\u4ee5\u76f4\u63a5\u5230<a aria-label=\"Amazon\u8cfc\u5165 (opens in a new tab)\" href=\"https:\/\/amzn.to\/3qfiNrg\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"rank-math-link\">Amazon\u8cfc\u5165<\/a>\u5594\uff01\u6211\u7684\u592a\u592a\u70ba\u6c42\u7cbe\u6e96\uff0c\u5f88\u5805\u6301\u4e00\u5b9a\u8981\u7528\u9019\u500b\u5de5\u5177\uff0c\u9019\u6a23\u53ef\u4ee5\u6bcf\u6b21\u7cbe\u6e96\u7684\u56fa\u5b9a\u91ac\u6599\u6bd4\u4f8b\uff01<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/dishtsai.com\/wp-content\/uploads\/2021\/03\/\u97d3\u90e8-2.png?resize=512%2C384\" alt=\"\u97d3\u5f0f\u90e8\u968a\u934b\" class=\"wp-image-4174\" width=\"512\" height=\"384\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n\n<script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\n<ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-8301990446756512\" data-ad-slot=\"3414756701\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%BA%96%E5%82%99%E9%A3%9F%E6%9D%90%E6%B8%85%E5%96%AE\"><\/span>\u6e96\u5099\u98df\u6750\u6e05\u55ae<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067076_result.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\u4e09\u676f\u96de\u98df\u8b5c\" class=\"wp-image-144\" srcset=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067076_result.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067076_result.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067076_result.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067076_result.jpg?resize=1170%2C877&amp;ssl=1 1170w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067076_result.jpg?resize=585%2C439&amp;ssl=1 585w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067076_result.jpg?w=1478&amp;ssl=1 1478w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067078_result.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\u4e09\u676f\u96de\u98df\u8b5c\" class=\"wp-image-145\" srcset=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067078_result.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067078_result.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067078_result.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067078_result.jpg?resize=1170%2C877&amp;ssl=1 1170w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067078_result.jpg?resize=585%2C439&amp;ssl=1 585w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067078_result.jpg?w=1478&amp;ssl=1 1478w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>\u4efd\u91cf\uff1a4\u4eba\u4efd<\/p>\n\n\n\n<ul><li>\u98df\u6750<ul><li>\u96de\u8089\uff1a\u534a\u96de or \u53bb\u9aa8\u96de\u817f\u6392 x 3\u7247<\/li><\/ul><\/li><li>\u91ac\u6c41<ul><li><a href=\"https:\/\/amzn.to\/3snWhR7\" target=\"_blank\" rel=\"noreferrer noopener\">\u65e5\u672c\u91ac\u6cb9<\/a>\uff1a3\u6e6f\u5319<\/li><li>\u7c73\u9152\uff1a3\u6e6f\u5319<\/li><li>\u9ebb\u6cb9\uff1a1\u6e6f\u5319<\/li><li>\u7cd6\uff1a0.5 \u6e6f\u5319<\/li><\/ul><\/li><li>\u8abf\u5473\u6599<ul><li>\u4e5d\u5c64\u5854<\/li><li>\u849c\u982d\uff1a10 \u9846<\/li><li>\u8591\u7247\uff1a10 \u7247<\/li><\/ul><\/li><\/ul>\n\n\n\n<script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\n<ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-8301990446756512\" data-ad-slot=\"3414756701\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%B8%89%E6%9D%AF%E9%9B%9E%E9%A3%9F%E8%AD%9C%EF%BC%8C4%E5%80%8B%E6%AD%A5%E9%A9%9F%E8%BC%95%E9%AC%86%E5%81%9A\"><\/span>\u4e09\u676f\u96de\u98df\u8b5c\uff0c4\u500b\u6b65\u9a5f\u8f15\u9b06\u505a<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%AD%A5%E9%A9%9F%E4%B8%80%EF%BC%9A%E7%85%8E%E9%9B%9E%E8%82%89%EF%BC%8C%E5%88%B0%E9%BB%83%E9%87%91%E8%89%B2%EF%BC%884%E5%88%86%E9%90%98%EF%BC%89\"><\/span>\u6b65\u9a5f\u4e00\uff1a\u714e\u96de\u8089\uff0c\u5230\u9ec3\u91d1\u8272\uff084\u5206\u9418\uff09<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067079_result.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\u4e09\u676f\u96de\u98df\u8b5c\" class=\"wp-image-146\" srcset=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067079_result.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067079_result.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067079_result.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067079_result.jpg?resize=1170%2C877&amp;ssl=1 1170w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067079_result.jpg?resize=585%2C439&amp;ssl=1 585w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067079_result.jpg?w=1439&amp;ssl=1 1439w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"767\" src=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067080_result.jpg?resize=1024%2C767&#038;ssl=1\" alt=\"\u4e09\u676f\u96de\u98df\u8b5c\" class=\"wp-image-147\" srcset=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067080_result.jpg?resize=1024%2C767&amp;ssl=1 1024w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067080_result.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067080_result.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067080_result.jpg?resize=1170%2C877&amp;ssl=1 1170w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067080_result.jpg?resize=585%2C438&amp;ssl=1 585w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067080_result.jpg?w=1313&amp;ssl=1 1313w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"782\" src=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067081_result.jpg?resize=1024%2C782&#038;ssl=1\" alt=\"\u4e09\u676f\u96de\u98df\u8b5c\" class=\"wp-image-148\" srcset=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067081_result.jpg?resize=1024%2C782&amp;ssl=1 1024w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067081_result.jpg?resize=300%2C229&amp;ssl=1 300w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067081_result.jpg?resize=768%2C586&amp;ssl=1 768w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067081_result.jpg?resize=1170%2C893&amp;ssl=1 1170w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067081_result.jpg?resize=585%2C447&amp;ssl=1 585w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067081_result.jpg?w=1197&amp;ssl=1 1197w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>\u98df\u6750\uff1a<\/p>\n\n\n\n<ul><li>\u534a\u96de or \u53bb\u9aa8\u96de\u817f\u6392 x 3\u7247<\/li><\/ul>\n\n\n\n<p>\u6b65\u9a5f\uff1a<\/p>\n\n\n\n<ul><li>\u5c07\u96de\u817f\u6d17\u4e7e\u6de8\uff0c\u4e26\u4e14\u7528\u9910\u5dfe\u7d19\u5438\u4e7e\u4e0a\u9762\u7684\u6c34\u5206<\/li><li>\u71b1\u934b\uff0c\u4e0d\u7528\u52a0\u6cb9<\/li><li>\u5c07\u76ae\u9762\uff0c\u62ff\u4e0b\u53bb\u714e<\/li><\/ul>\n\n\n\n<p>\u9019\u4e00\u6b65\u7684\u76ee\u7684\uff0c\u5c31\u662f\u5c07\u96de\u8089\uff0c\u903c\u51fa\u6cb9\uff0c\u7522\u751f\u9999\u6c23\uff0c\u9019\u6a23\u53ef\u4ee5\u8b93\u6574\u500b\u4e09\u676f\u96de\uff0c\u4e0d\u6703\u6cb9\u81a9\uff01<\/p>\n\n\n\n<script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\n<ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-8301990446756512\" data-ad-slot=\"3414756701\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%AD%A5%E9%A9%9F%E4%BA%8C%EF%BC%9A%E8%A3%BD%E4%BD%9C%E4%B8%89%E6%9D%AF%E9%86%AC%E6%B1%81%E5%9F%BA%E5%BA%95%EF%BC%881%E5%88%86%E9%90%98%EF%BC%89\"><\/span>\u6b65\u9a5f\u4e8c\uff1a\u88fd\u4f5c\u4e09\u676f\u91ac\u6c41\u57fa\u5e95\uff081\u5206\u9418\uff09<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067082_result.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\u4e09\u676f\u96de\u98df\u8b5c\" class=\"wp-image-149\" srcset=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067082_result.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067082_result.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067082_result.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067082_result.jpg?resize=1170%2C877&amp;ssl=1 1170w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067082_result.jpg?resize=585%2C439&amp;ssl=1 585w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067082_result.jpg?w=1478&amp;ssl=1 1478w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p><em>\u5716\u7247\u56db\uff1a\u849c\u982d\u3001\u8591\u7247\u7206\u9999<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"767\" src=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067084_result.jpg?resize=1024%2C767&#038;ssl=1\" alt=\"\u4e09\u676f\u96de\u98df\u8b5c\" class=\"wp-image-150\" srcset=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067084_result.jpg?resize=1024%2C767&amp;ssl=1 1024w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067084_result.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067084_result.jpg?resize=768%2C575&amp;ssl=1 768w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067084_result.jpg?resize=1170%2C877&amp;ssl=1 1170w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067084_result.jpg?resize=585%2C438&amp;ssl=1 585w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067084_result.jpg?w=1476&amp;ssl=1 1476w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-recalc-dims=\"1\" \/><figcaption><em>\u5716\u7247\u4e94\uff1a\u7092\u7cd6<\/em><\/figcaption><\/figure>\n\n\n\n<p>\u98df\u6750\uff1a<\/p>\n\n\n\n<ul><li>\u849c\u982d\uff1a10 \u9846<\/li><li>\u8591\u7247\uff1a10 \u7247<\/li><li>\u7cd6\uff1a0.5 \u6e6f\u5319<\/li><\/ul>\n\n\n\n<p>\u7d30\u7bc0\u6b65\u9a5f\uff1a<\/p>\n\n\n\n<ul><li>\u71b1\u934b\uff0c\u71b1\u6cb9<\/li><li>\u52a0\u5165\u8591\u7247<\/li><li>\u52a0\u5165\u849c\u982d\uff0c\u7206\u9999<\/li><li>\u7206\u9999\u5b8c\uff0c\u52a0\u5165\u7cd6<\/li><li>\u5c07\u7cd6\u7092\u81f3\u878d\u5316\uff08\u5927\u6982\u709210 &#8211; 20\u79d2\uff09<\/li><\/ul>\n\n\n\n<p>\u9019\u4e00\u6b65\uff0c\u662f\u5728\u6e96\u5099\u4e09\u676f\u96de\u7684\u57fa\u5e95\u5473\u9053\u8207\u5c64\u6b21\uff0c\u7cd6\u7684\u76ee\u7684\uff0c\u5247\u662f\u70ba\u4e86\u4e0a\u8272\uff0c\u800c\u4e14\u7576\u7cd6\u878d\u5316\u5f8c\uff0c\u78b0\u5230\u91ac\u6cb9\uff0c\u6703\u6709\u7a2e\u7126\u7cd6\u611f\uff01<\/p>\n\n\n\n<p>\u4e5f\u662f\u91ac\u6c41\u597d\u5403\u7684\u79d8\u8a23\u4e4b\u4e00\uff01<\/p>\n\n\n\n<script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\n<ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-8301990446756512\" data-ad-slot=\"3414756701\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%AD%A5%E9%A9%9F%E4%B8%89%EF%BC%9A%E4%B8%89%E6%9D%AF_%E9%9B%9E%E8%82%89%EF%BC%8C%E6%8B%8C%E7%82%92%EF%BC%885%E5%88%86%E9%90%98%EF%BC%89%EF%BC%8C%E6%BA%96%E5%82%99%E4%B8%89%E6%9D%AF%EF%BC%81\"><\/span>\u6b65\u9a5f\u4e09\uff1a\u4e09\u676f \u96de\u8089\uff0c\u62cc\u7092\uff085\u5206\u9418\uff09\uff0c\u6e96\u5099\u4e09\u676f\uff01<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"785\" src=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067085_result.jpg?resize=1024%2C785&#038;ssl=1\" alt=\"\u4e09\u676f\u96de\u98df\u8b5c\" class=\"wp-image-151\" srcset=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067085_result.jpg?resize=1024%2C785&amp;ssl=1 1024w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067085_result.jpg?resize=300%2C230&amp;ssl=1 300w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067085_result.jpg?resize=768%2C588&amp;ssl=1 768w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067085_result.jpg?resize=1170%2C896&amp;ssl=1 1170w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067085_result.jpg?resize=585%2C448&amp;ssl=1 585w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067085_result.jpg?w=1334&amp;ssl=1 1334w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-recalc-dims=\"1\" \/><figcaption><em>\u5716\u7247\u516d\uff1a\u96de\u8089\u5012\u5165<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067086_result.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\u4e09\u676f\u96de\u98df\u8b5c\" class=\"wp-image-154\" srcset=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067086_result.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067086_result.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067086_result.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067086_result.jpg?resize=1170%2C877&amp;ssl=1 1170w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067086_result.jpg?resize=585%2C439&amp;ssl=1 585w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067086_result.jpg?w=1382&amp;ssl=1 1382w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-recalc-dims=\"1\" 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async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\n<ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-8301990446756512\" data-ad-slot=\"3414756701\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%AD%A5%E9%A9%9F%E5%9B%9B%EF%BC%9A%E6%82%B6%E7%85%AE%E9%9B%9E%E8%82%89%E3%80%81%E5%8A%A0%E5%85%A5%E4%B9%9D%E5%B1%A4%E5%A1%94\"><\/span>\u6b65\u9a5f\u56db\uff1a\u60b6\u716e\u96de\u8089\u3001\u52a0\u5165\u4e5d\u5c64\u5854<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067087_result.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\u4e09\u676f\u96de\u98df\u8b5c\" class=\"wp-image-152\" srcset=\"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067087_result.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067087_result.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067087_result.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067087_result.jpg?resize=1170%2C878&amp;ssl=1 1170w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067087_result.jpg?resize=585%2C439&amp;ssl=1 585w, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/S__40067087_result.jpg?w=1416&amp;ssl=1 1416w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-recalc-dims=\"1\" 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\u5305\u6c34\u9903\u98df\u8b5c\uff0c\u9ad8\u9e97\u83dc\/\u97ed\u83dc\u6c34\u9903\uff0c7\u500b\u6b65\u9a5f\u8f15\u9b06\u5305<\/a><\/li><\/ul><\/li><li>\u65e5\u5f0f<ul><li><a href=\"https:\/\/thefoodiejack.com\/eel-rice\" target=\"_blank\" rel=\"noreferrer noopener\">[\u61f6\u4eba\u98df\u8b5c] \u70e4\u84b2\u71d2\u9c3b\u9b5a\u98ef\u98df\u8b5c\uff0c\u8f15\u9b064\u500b\u6b65\u9a5f\uff0c\u5403\u5230\u65e5\u672c\u9910\u5ef3\u7684\u7f8e\u5473<\/a><\/li><\/ul><\/li><li>\u897f\u5f0f<\/li><\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u5929\u8981\u4f86\u6559\u5927\u5bb6\u5982\u4f55\u505a\u4e09\u676f\u96de\uff0c\u9019\u500b\u4e09\u676f\u96de\u98df\u8b5c\uff0c\u70ba\u4f55\u53eb\u4e09\u676f\u96de\u5462\uff1f\u56e0\u70ba\u67093\u676f\uff0c\u7c73\u9152\u3001\u5c07\u7531\u3001\u9ebb\u6cb9\u5404\u4e00\u676f\uff01\u4e09\u676f\u96de\uff0c\u4e5f\u662f\u6211\u5011\u5bb6\u88e1\u7684\u5bb6\u5e38\u6599\u7406\uff0c\u4e0d\u4f46\u7c21\u55ae\uff0c\u53c8\u5f88\u597d\u5403\uff01\u975e\u5e38\u63a8\u85a6\u7d66\u5927\u5bb6\uff01 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&quot;\u53f0\u5f0f\u6599\u7406&quot;","block_context":{"text":"\u53f0\u5f0f\u6599\u7406","link":"https:\/\/thefoodiejack.com\/category\/taiwanese-style\/"},"img":{"alt_text":"\u53ef\u6a02\u6ef7\u96de\u8173\u98df\u8b5c","src":"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/IMG_8606_result.png?fit=512%2C384&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":52,"url":"https:\/\/thefoodiejack.com\/eel-rice\/","url_meta":{"origin":142,"position":2},"title":"[\u61f6\u4eba\u98df\u8b5c] \u70e4\u84b2\u71d2\u9c3b\u9b5a\u98ef\u98df\u8b5c\uff0c\u8f15\u9b064\u500b\u6b65\u9a5f\uff0c\u5403\u5230\u65e5\u672c\u9910\u5ef3\u7684\u7f8e\u5473","author":"Jack","date":"February 9, 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$14\u5de6\u53f3\uff0c\u901a\u5e38\u6211\u6709\u7279\u50f9\u7684\u6642\u5019\uff0c\u5c31\u6703\u8cb7\u5e7e\u689d\uff0c\u653e\u5728\u5bb6\u88e1\uff01\u53ea\u8981\u7a0d\u5fae\u7528\u70e4\u7bb1\uff0c\u70e4\u4e00\u70e4\u5c31\u53ef\u4ee5\u4e0a\u83dc\u7684\u7c21\u55ae\u6599\u7406\uff01\u4eca\u5929\u5e36\u4f6015\u5206\u9418\uff0c\u505a\u51fa\u7f8e\u5473\u7684\u9c3b\u9b5a\u98ef\uff01 \u6e96\u5099\u98df\u6750\u6e05\u55ae \u84b2\u71d2\u9c3b\u9b5a\u98ef\u98df\u8b5c \u4efd\u91cf\uff1a2\u4eba\u4efd \u98df\u6750\u51b7\u51cd\u9c3b\u9b5a\u96de\u86cb 2 \u9846\u91ac\u6c41\uff08\u6dcb\u5728\u98ef\u4e0a\uff09\u65e5\u672c\u91ac\u6cb9\uff1a2\u6e6f\u5319\u5473\u9182\uff08mirin\uff09\uff1a2\u6e6f\u5319\uff08\u5982\u679c\u6c92\u6709\u7684\u8a71\uff0c\u53ef\u4ee5\u7528\u7cd6\u4ee3\u66ff\uff09\u7c73\u9152\uff1a1\u6e6f\u5319\u592a\u767d\u7c89\uff08Optional: \u91ac\u6c41\u6703\u6bd4\u8f03\u7a20\uff09\u8abf\u5473\u6599\u767d\u829d\u9ebb\u8525 \u70e4\u84b2\u71d2\u9c3b\u9b5a\u98ef\u6b65\u9a5f \u6b65\u9a5f\u4e00\uff1a\u653e\u5728\u70e4\u76e4\uff0c\u9810\u71b1380\u5ea6\uff0c\u70e410\u5206\u9418 \u98df\u6750\uff1a \u89e3\u51cd\u7684\u70e4\u9c3b\u9b5a \u6b65\u9a5f\uff1a \u5c07\u51b7\u51cd\u84b2\u71d2\u9c3b\u9b5a\uff0c\u653e\u5728\u65c1\u908a\u5099\u7528\u9810\u71b1\u70e4\u7bb1 190C\/ 380F\uff01\u628a\u9c3b\u9b5a\u653e\u9032\u70e4\u7bb1\uff0c\u70e410\u5206\u9418 \u5099\u8a3b\uff1a\u4e5f\u53ef\u4ee5\u4f7f\u7528\u6c23\u70b8\u934b\uff0c\u4e26\u4e14\u7528 190C\/ 380F \u70e410\u5206\u9418\uff01 \u6b65\u9a5f\u4e8c\uff1a\u88fd\u4f5c\u86cb\u76ae\uff0c\u5207\u7d72 \u5c07\u86cb\u76ae\u5207\u7d72 \u98df\u6750\uff1a \u86cb 2\u9846 \u7d30\u7bc0\u6b65\u9a5f\uff1a 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\u5099\u8a3b\uff1a\u5982\u679c\u6c92\u6709\u592a\u767d\u7c89\uff0c\u4e5f\u6c92\u95dc\u4fc2\uff0c\u91ac\u6c41\u5c31\u4e0d\u6703\u6709\u9ecf\u9ecf\u7684\u611f\u89ba\uff01\u4f46\u662f\u4e5f\u5f88\u597d\u5403\uff01 \u6b65\u9a5f\u56db\uff1a\u653e\u5728\u98ef\u4e0a\uff0c\u6492\u4e0a\u8525\u82b1\u3001\u767d\u829d\u9ebb \u6dcb\u4e0a\u525b\u716e\u597d\u7684\u91ac\u6c41 \u525b\u70e4\u597d\u7684\u9c3b\u9b5a\uff0c\u6709\u6c92\u6709\u770b\u8d77\u4f86\u5f88\u68d2 \u5982\u679c\u559c\u6b61\u65e5\u672c\u7c73\u7684\u8a71\uff0c\u4e5f\u53ef\u4ee5\u5728Amazon\u76f4\u63a5\u8a02\u9326\u7684\u7c73\u3002 \u5716\u4e09\uff1a\u6210\u54c1 \u5c07\u91ac\u6c41\uff0c\u6dcb\u5728\u98ef\u4e0a\u5c07\u86cb\u7d72\uff0c\u653e\u5728\u98ef\u4e0a\u5c07\u525b\u70e4\u597d\u7684\u9c3b\u9b5a\uff0c\u653e\u5728\u98ef\u4e0a \u7e3d\u7d50\uff1a\u84b2\u71d2\u9c3b\u9b5a\u98ef\u98df\u8b5c \u84b2\u71d2\u9c3b\u9b5a\uff0c\u4e00\u76f4\u90fd\u662f\u6211\u5011\u5bb6\u7684\u5e38\u5099\u6599\u7406\uff0c\u56e0\u70ba\u6599\u7406\u65b9\u5f0f\u975e\u5e38\u65b9\u4fbf\uff0c\u800c\u4e14\u53c8\u975e\u5e38\u597d\u5403\uff01\u4fdd\u5b58\u4e5f\u5f88\u5bb9\u6613\uff01 \u5373\u4f7f\u5728\u7f8e\u570b\uff0c\u4e5f\u80fd\u5728\u5bb6\u4eab\u7528\u65e5\u672c\u9c3b\u9b5a\u98ef\uff0c\u5c0d\u6211\u4f86\u8b1b\u662f\u975e\u5e38\u5e78\u798f\u7684\u4e00\u4ef6\u4e8b\u60c5\uff01 \u7279\u5225\u662f\u5728\u7559\u5b78\u7684\u6642\u5019\uff0c\u6211\u7684\u4f5c\u696d\u91cf\u5f88\u5927\uff0c\u800c\u4e14\u5916\u9762\u53c8\u5728\u4e0b\u96ea\uff0c\u8b93\u6211\u4e0d\u60f3\u51fa\u9580\uff0c\u9019\u6642\u5019\uff0c\u9019\u9053\u6599\u7406\uff0c\u4e0d\u4f46\u7c21\u55ae\u3001\u597d\u5403\uff0c\u53c8\u53ef\u4ee5\u64ab\u6170\u5fc3\u9748\uff01 \u63a8\u85a6\u7d66\u4f60\u9019\u9053\u61f6\u4eba\u6599\u7406\uff0c\u7c21\u55ae\u53c8\u597d\u5403\u7684 \u84b2\u71d2\u9c3b\u9b5a\u98ef\uff01 \u53c3\u8003\u4f86\u6e90\uff1a\u2026","rel":"","context":"In &quot;\u61f6\u4eba\u7cfb\u5217&quot;","block_context":{"text":"\u61f6\u4eba\u7cfb\u5217","link":"https:\/\/thefoodiejack.com\/category\/easy-recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/eel_rice_41_result-1.jpg?fit=800%2C616&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/eel_rice_41_result-1.jpg?fit=800%2C616&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/thefoodiejack.com\/wp-content\/uploads\/2022\/02\/eel_rice_41_result-1.jpg?fit=800%2C616&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":124,"url":"https:\/\/thefoodiejack.com\/dumplings\/","url_meta":{"origin":142,"position":3},"title":"[\u904e\u7bc0\u5fc5\u5099] \u5305\u6c34\u9903\u98df\u8b5c\uff0c\u9ad8\u9e97\u83dc\/\u97ed\u83dc\u6c34\u9903\uff0c7\u500b\u6b65\u9a5f\u8f15\u9b06\u5305","author":"Jack","date":"February 20, 2022","format":false,"excerpt":"\u9022\u5e74\u904e\u7bc0\u90fd\u6703\u5403\u5230\u6c34\u9903\uff0c\u800c\u4e14\u6c34\u9903\u65b9\u4fbf\u53c8\u597d\u5403\uff0c\u5305\u597d\u7684\u53ef\u4ee5\u653e\u5728\u51b7\u51cd\u5eab\u88e1\u3002\u60f3\u5403\u7684\u6642\u5019\uff0c\u628a\u6c34\u716e\u6efe\uff0c\u4e1f\u5e7e\u9846\u6c34\u9903\u9032\u53bb\uff01\u716e\u597d\u4e86\u642d\u914d\u91ac\u6cb9\uff0c\u5c31\u662f\u4e00\u7a2e\u4eab\u53d7\uff01 \u9664\u4e86\u6c34\u9903\u5f88\u597d\u5403\u5916\uff0c\u6211\u81ea\u5df1\u5f88\u559c\u6b61\u8ddf\u670b\u53cb\u4e00\u8d77\u5305\u6c34\u9903\uff0c\u4e00\u8d77\u804a\u804a\u5929\uff0c\u7136\u5f8c\u716e\u6216\u714e\u525b\u5305\u597d\u7684\u6c34\u9903\uff01\u7279\u5225\u662f\u6211\u65c5\u5c45\u7f8e\u570b\u6642\uff0c\u61f7\u5ff5\u5bb6\u9109\u7684\u4e00\u7a2e\u65b9\u5f0f\uff01 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